2009 season best30:23Dec 13, 2009
Last competition16th SPAR European Cross Country Championships, DublinDec 13, 2009 · 30:23
As of Nov 13, 2026: 2009 season best 30:23 (Dec 13, 2009) · Last competition: 16th SPAR European Cross Country Championships, Dublin, Dec 13, 2009, 30:23
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2009 | CrossCount | 30:23 | – | Dec 13, 2009 | 16th SPAR European Cross Country Championships, Dublin |