Helene-Dorah Ongoto

FranceFranceActive
Born
Jan 1, 2004 (22 years old)
Events
400 m hurdles

Helene-Dorah Ongoto is a France hurdler, born on January 1, 2004. She competes primarily in the 400mH and TJ.

Her personal bests include 1:05.94 in the 400mH and 10.51 in the TJ. She is currently active on the international athletics circuit, representing France.

Personal best · 400 m hurdles1:05.94
2026 season best10.51May 16, 2026 · Stade R.Monseau, St-Médard
2026 season best
Last competitionInterclubs Régionale 1 SudMay 16, 2026 · 10.51
Interclubs Régionale 1 Sud

As of Nov 14, 2026: 400 m hurdles 1:05.94, 2026 season best 10.51 (May 16, 2026, Stade R.Monseau, St-Médard (FRA)) · Last competition: Interclubs Régionale 1 Sud, May 16, 2026, 10.51 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mHMont-de-Marsan 2025France 400 m hurdles all-time list1:05.94856 pts–
TJSt-Médard 2026France Triple Jump all-time list10.51765 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026TJ 10.51+1.6May 16, 2026Interclubs Régionale 1 Sud
2025400mH 1:05.94–Jun 15, 2025Championnats Pré-Régionaux CJES J2 Zone Sud, Stade Guy Boniface, Mont-de-Marsan
FAQ

Frequently asked questions

Helene-Dorah Ongoto's 400 m hurdles personal best is 1:05.94, set on Jun 15, 2025 in Stade Guy Boniface, Mont-de-Marsan (FRA).

Helene-Dorah Ongoto competes in the 400 m hurdles.

2026 season best: 10.51, set on May 16, 2026 in Stade R.Monseau, St-Médard (FRA). Last competition: Interclubs Régionale 1 Sud on May 16, 2026, 10.51.