
Helene Austnes
- Born
- Jan 13, 1999 (27 years old)
- Events
- Shot Put
Helene Austnes is a Norway thrower, born on January 13, 1999. She competes primarily in the SP and ShotPut(3k.
Her personal bests include 11.57 in the SP and 12.01 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Norway.
Personal best · Shot Put11.57
2020 season best11.57Sep 18, 2020 · Fana Stadion, Bergen
Last competitionNorwegian ChampionshipsSep 18, 2020 · 11.57
As of Nov 6, 2026: Shot Put 11.57, 2020 season best 11.57 (Sep 18, 2020, Fana Stadion, Bergen (NOR)) · Last competition: Norwegian Championships, Sep 18, 2020, 11.57 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time
ShotPut(3kSandnes 201612.01–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | SP | 11.57 | – | Sep 18, 2020 | Norwegian Championships |
| 2019 | SP Indoor | 10.16 | – | Mar 3, 2019 | Ulsteinvik (NOR) (i) |
| 2019 | SP | 10.16 | – | Mar 3, 2019 | – |
| 2016 | ShotPut(3k | 12.01 | – | Sep 2, 2016 | Sandnes (NOR) |