Helena Volná
- Born
- Nov 24, 1980 (45 years old)
- Events
- 3000 Metres Short Track · 5000 m
Helena Volná is a Czechia middle-distance runner, born on November 24, 1980. She competes primarily in the 1500m, 3000m and 3000m.
Her personal bests include 4:33.83 in the 1500m, 9:22.12 in the 3000m, 9:33.90 in the 3000m, 16:09.10 in the 5000m and 9:22.12 in the 3000m-short-track. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Czechia.
Personal best · 3000 Metres Short Track9:22.12
2002 season best4:48.84Jun 26, 2002
Personal best · 5000 m16:09.10
As of Nov 6, 2026: 3000 Metres Short Track 9:22.12, 5000 m 16:09.10, 2002 season best 4:48.84 (Jun 26, 2002) · 45 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorPraha 19999:22.121,054 pts–
3000m-short-trackIndoorPraha 19999:22.121,054 pts–
3000m-short-track19999:22.121,054 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2002 | 1500m | 4:48.84 | – | Jun 26, 2002 | – |
| 2000 | 3000m | 9:41.32 | – | Sep 9, 2000 | – |
| 1999 | 3000m-short-track | 9:22.12 | – | Feb 20, 1999 | – |
| 1999 | 3000m | 9:58.08 | – | Sep 11, 1999 | – |
| 1999 | CrossCount | 21:53 | – | Mar 27, 1999 | 27th IAAF World Cross Country Championships, Belfast |
| 1998 | 1500m | 4:33.83 | – | May 23, 1998 | – |
| 1998 | 3000m | 9:33.90 | – | May 31, 1998 | – |
| 1998 | CrossCount | 12:22 | – | Dec 13, 1998 | 5th European Cross Country Championships, Ferrara |