HV
Helena Volná

Helena Volná

CZECZEWomen
Birth dateNov 24, 1980
Height-
Weight-

Helena Volná is a Czechia middle-distance runner, born on November 24, 1980. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:33.83 in the 1500m, 9:22.12 in the 3000m, 16:09.10 in the 5000m and 9:22.12 in the 3000m-short-track. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Czechia.

Key facts
3000 Metres Short Track
9:22.12
5000 m
16:09.10
2002 season best
4:48.84
Jun 26, 2002
2002 season best
Age
45 years old

As of Sep 19, 2026: 3000 Metres Short Track 9:22.12, 5000 m 16:09.10, 2002 season best 4:48.84 (Jun 26, 2002) · 45 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2002
1500m
4:48.84-Jun 26, 2002
↓
-
2000
3000m
9:41.32-Sep 9, 2000
↓
-
1999
3000m-short-track
9:22.12-Feb 20, 1999--
1999
3000m
9:58.08-Sep 11, 1999
↓
-
1999
CrossCount
21:53-Mar 27, 1999
↓
27th IAAF World Cross Country Championships, Belfast
1998
1500m
4:33.83-May 23, 1998
↓
-
1998
3000m
9:33.90-May 31, 1998
↓
-
1998
CrossCount
12:22-Dec 13, 1998
↓
5th European Cross Country Championships, Ferrara
1998
5000m
16:09.10-Jul 31, 1998-Annecy IAAF World Junior Championships, Parc des Sports, Annecy
1997
CrossCount
16:41-Mar 23, 1997
↓
25th IAAF World Cross Country Championships, Torino

2002

1 performance
DisciplineResultWindDateCompetitions
1500m
4:48.84-Jun 26Celle Ligura Meeting Arcobaleno Atletica Europa, Celle Ligure

2000

1 performance
DisciplineResultWindDateCompetitions
3000m
9:41.32-Sep 9Prague CZE-POL-GRE-SLO U23, Praha

1999

3 performances
DisciplineResultWindDateCompetitions
3000m
9:58.08-Sep 11Mantova
CrossCount
21:53-Mar 2727th IAAF World Cross Country Championships, Belfast
3000m-short-track
9:22.12-Feb 20Prague Czech Indoor Championships, Praha (i)

1998

10 performances
DisciplineResultWindDateCompetitions
CrossCount
12:22-Dec 135th European Cross Country Championships, Ferrara
3000m
9:45.71-Sep 26Veszprém
5000m
16:33.11-Aug 2Annecy IAAF World Junior Championships, Parc des Sports, Annecy
5000m
16:09.10-Jul 31Annecy IAAF World Junior Championships, Parc des Sports, Annecy
5000m
16:33.11-Jul 28Annecy IAAF World Junior Championships, Parc des Sports, Annecy
5000m
16:09.10-Jul 28Annecy IAAF World Junior Championships, Parc des Sports, Annecy
1500m
4:43.05-Jul 12Czech Championships, Jablonec nad Nisou
3000m
9:34.54-Jun 12Mannheim U22, Mannheim
3000m
9:33.90-May 31Kastoria
1500m
4:33.83-May 23Ostrava

1997

1 performance
DisciplineResultWindDateCompetitions
CrossCount
16:41-Mar 2325th IAAF World Cross Country Championships, Torino

Honours

7

27th IAAF World Cross Country Championships

Cross Country U20 Race

1999
🥇

Prague Czech Indoor Championships

3000 Metres Short Track

1999
FAQ

Frequently asked questions

What is Helena Volná's 3000 Metres Short Track personal best?

Helena Volná's 3000 Metres Short Track personal best is 9:22.12, set on Feb 20, 1999 in Praha (CZE) (i).

Which events does Helena Volná compete in?

Helena Volná competes in the 3000 Metres Short Track and 5000 m.

How did Helena Volná perform in 2002?

2002 season best: 4:48.84, set on Jun 26, 2002.