Helena Van Frausum
- Events
- 1500 m · 800 m
Helena Van Frausum is a Belgium middle-distance runner. She competes primarily in the 800m, 1500m and 800m-short-track.
Her personal bests include 2:14.97 in the 800m, 4:33.10 in the 1500m, 2:18.23 in the 800m-short-track and 3:02.61 in the 1000m. She is currently active on the international athletics circuit, representing Belgium.
Personal best · 1500 m4:33.10
2025 season best4:33.10Jun 28, 2025 · Olse Merksem Atletiek Arena, Merksem, Antwerpen
Personal best · 800 m2:14.97
Last competitionBelgian U18 ChampionshipsAug 30, 2025 · 4:33.28
As of Nov 14, 2026: 1500 m 4:33.10, 800 m 2:14.97, 2025 season best 4:33.10 (Jun 28, 2025, Olse Merksem Atletiek Arena, Merksem, Antwerpen (BEL)) · Last competition: Belgian U18 Championships, Aug 30, 2025, 4:33.28
Personal bests
WA points calculator →DisciplineResultAll-time
800m-short-trackIndoorLouvain-La-Neuve 20252:18.23905 pts–
1000mBruxelles 20253:02.61830 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 800m | 2:14.97 | – | Apr 26, 2025 | PK Alle Categorieën Antwerpen - Dag 1 |
| 2025 | 800m-short-track Indoor | 2:18.23 | – | Mar 1, 2025 | Belgian U18 Indoor Championships, Complexe Sportif de Blocry, Louvain-La-Neuve (i) |
| 2025 | 1000m | 3:02.61 | – | Aug 22, 2025 | Memorial van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline |
| 2025 | 1500m | 4:33.10 | – | Jun 28, 2025 | Flanders Cup OLSE, Olse Merksem Atletiek Arena, Merksem, Antwerpen |
| 2024 | 800m | 2:25.44 | – | May 18, 2024 | ALLIANZ Kampioenschap van Vlaanderen Alle Categorieën, Sportcentrum Wembley, Kortrijk |
| 2024 | 1500m | 4:50.44 | – | Aug 31, 2024 | Belgian U16 Outdoor Championships |