
Helena Sandmer
- Born
- Jan 1, 1992 (34 years old)
- Events
- 5000 Metres Short Track · 3000 Metres Short Track
Helena Sandmer is a Sweden sprinter, born on January 1, 1992. He competes primarily in the 5Kilometre, 3000m-short-track and 10Kilometr.
His personal bests include 29:47 in the 5Kilometre, 16:54.17 in the 3000m-short-track, 60:49 in the 10Kilometr, 28:28.67 in the 5000m-short-track and 1:01:25.0h in the 10,000Metr. He is currently active on the international athletics circuit, representing Sweden.
Personal best · 5000 Metres Short Track28:28.67
2022 season best28:47.50Sep 4, 2022 · Olympiastadion, Helsinki
Personal best · 3000 Metres Short Track16:54.17
Last competitionFinnkampen, Olympiastadion, HelsinkiSep 4, 2022 · 28:47.50
As of Nov 13, 2026: 5000 Metres Short Track 28:28.67, 3000 Metres Short Track 16:54.17, 2022 season best 28:47.50 (Sep 4, 2022, Olympiastadion, Helsinki (FIN)) · Last competition: Finnkampen, Olympiastadion, Helsinki, Sep 4, 2022, 28:47.50 · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreTukums 201029:47–
3000m-short-trackStockholm 201916:54.170 pts–
10KilometrEskilstuna 201260:49–
5000m-short-trackEskilstuna 201828:28.670 pts–
10,000MetrVäxjö 20201:01:25.0h–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 5000m-short-track | 28:47.50 | – | Sep 4, 2022 | Finnkampen, Olympiastadion, Helsinki |
| 2021 | 5000m-short-track | 28:36.60 | – | Sep 4, 2021 | Finnkampen, Olympiastadion, Stockholm |
| 2020 | 10,000Metr | 1:01:25.0h | – | Sep 27, 2020 | Värendsvallen, Växjö (SWE) |
| 2019 | 3000m-short-track | 16:54.17 | – | Apr 7, 2019 | Swedish Indoor Race Walking Championships |
| 2019 | 5000m-short-track | 28:40.81 | – | Aug 24, 2019 | Finnkampen, Olympiastadion, Stockholm |
| 2018 | 5000m-short-track | 28:28.67 | – | Aug 25, 2018 | Swedish Championships, Eskilstuna |
| 2012 | 10Kilometr | 60:49 | – | Sep 15, 2012 | Eskilstuna (SWE) |
| 2010 | 5000m-short-track | 29:05.7h | – | Aug 27, 2010 | Helsinki (FIN) |