Helena Reinfels

CANWomen

Birth dateDec 25, 1994

Height-

Weight-

Helena Reinfels is a Canada sprinter, born on December 25, 1994. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.27 in the 100m, 24.23 in the 200m, 55.58 in the 400m, 2:18.36 in the 800m and 14.10 in the 100mH. She is currently active on the international athletics circuit, representing Canada.

Key facts

400 m hurdles

59.24

300 Metres Short Track

39.48

2023 season best

1.64

Jul 27, 2023 · McLeod Stadium, Langley (CAN)

2023 season best

Last competition

Canadian Championships

Jul 28, 2023 · 23.67

Canadian Championships

Age

31 years old

As of Sep 19, 2026: 400 m hurdles 59.24, 300 Metres Short Track 39.48, 2023 season best 1.64 (Jul 27, 2023, McLeod Stadium, Langley (CAN)) · Last competition: Canadian Championships, Jul 28, 2023, 23.67 · 31 years old

Personal bests

12.27

24.23*

55.58

2:18.36

14.10*

59.24

1.65

5.87

11.69

24.42

5105

8.66

2:20.63

8.11

59.60

26.93

39.48

39.48

43.99

1:36.07

1:36.07

9.38

3777

15.76

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2023	HJ	1.64	-	Jul 27, 2023	↓	Canadian Championships
2023	LJ	5.74	+1.5	Jul 28, 2023	↓	Canadian Championships
2023	60mH	8.66	-	Jan 27, 2023	↑	McGill Team Challenge
2023	SP	10.45	-	Jul 27, 2023	↓	Canadian Championships
2023	100m	12.27	+1.3	May 13, 2023	↑	Ottawa Spring Kick Start
2023	100mH	14.10	+2.7	May 14, 2023	↑	Ottawa Spring Kick Start
2023	JT	23.67	-	Jul 28, 2023	↑	Canadian Championships
2023	200m	25.24	+2.3	Jul 27, 2023	↑	Canadian Championships
2023	800m	2:21.52	-	Jul 28, 2023	↑	Canadian Championships
2023	Hep	5065	-	Jul 28, 2023	↑	Canadian Championships
2022	HJ	1.63	-	Jun 23, 2022	↓	Bell Canadian Outdoor Championships, McLeod Stadium, Langley
2022	LJ	5.53	-1.7	Jun 24, 2022	↓	Bell Canadian Outdoor Championships, McLeod Stadium, Langley
2022	SP	11.69	-	May 28, 2022	↓	Piste Ben Leduc, Montréal (CAN)
2022	100mH	14.47	-0.4	Jun 23, 2022	↑	Bell Canadian Outdoor Championships, McLeod Stadium, Langley
2022	JT	22.50	-	May 15, 2022	↑	NACAC Combined Events Championships
2022	200m	25.54	+1.8	Jun 12, 2022	↑	Track and Field Centre Outdoor Track, Toronto (CAN)
2022	800m	2:19.88	-	Jun 24, 2022	↑	Bell Canadian Outdoor Championships, McLeod Stadium, Langley
2022	Hep	4888	-	Jun 24, 2022	↑	Bell Canadian Outdoor Championships, McLeod Stadium, Langley
2021	HJ	1.62	-	Sep 11, 2021	↓	Kunststoffanlage im Sportzentrum, Hammelburg (GER)
2021	LJ	5.47	+0.1	Sep 12, 2021	↓	Kunststoffanlage im Sportzentrum, Hammelburg (GER)
2021	SP	10.41	-	Sep 11, 2021	↓	Kunststoffanlage im Sportzentrum, Hammelburg (GER)
2021	100mH	14.73	+0.2	Sep 11, 2021	↑	Kunststoffanlage im Sportzentrum, Hammelburg (GER)
2021	JT	21.06	-	Sep 12, 2021	↑	Kunststoffanlage im Sportzentrum, Hammelburg (GER)
2021	200m	25.06	+5.6	Jun 27, 2021	↑	Piste Ben Leduc, Montréal (CAN)
2021	400m	57.56	-	Jul 2, 2021	↑	PEPS de l'Université Laval, Quebec City (CAN)
2021	400mH	1:01.45	-	Jul 11, 2021	↓	Stade University Sherbrooke, Sherbrooke (CAN)
2021	800m	2:26.11	-	Sep 12, 2021	↑	Kunststoffanlage im Sportzentrum, Hammelburg (GER)
2021	Hep	4753	-	Sep 12, 2021	↑	Kunststoffanlage im Sportzentrum, Hammelburg (GER)
2020	LJ	5.70	-	Jan 25, 2020	↓	Tomlinson Fieldhouse, Montréal (CAN) (i)
2020	60mH	8.86	-	Jan 25, 2020	↑	Tomlinson Fieldhouse, Montréal (CAN) (i)
2020	300m	39.85	-	Feb 15, 2020	↑	The Dome Louis Riel, Ottawa (CAN) (i)
2020	400m	56.35	-	Sep 12, 2020	↑	Piste Ben Leduc, Montréal (CAN)
2019	100mH	14.61	+0.8	May 25, 2019	↑	Complexe Sportif Claude-Robillard, Montréal (CAN)
2019	200m	24.91	+4.1	May 26, 2019	↑	Complexe Sportif Claude-Robillard, Montréal (CAN)
2019	400m	56.03	-	Jun 9, 2019	↑	Amiens (FRA)
2019	400mH	59.83	-	Jul 28, 2019	↓	Canadian Championships, Montréal
2018	HJ	1.63	-	Jun 2, 2018	↓	Montréal (CAN)
2018	LJ	5.87	+0.0	Apr 14, 2018	↓	La Jolla, CA (USA)
2018	SP	9.89	-	Jun 2, 2018	↓	Montréal (CAN)
2018	100mH	14.68	+2.2	Jun 2, 2018	↑	Montréal (CAN)
2018	JT	22.67	-	Jun 3, 2018	↑	Montréal (CAN)
2018	200m	25.40	+2.5	Jun 2, 2018	↑	Montréal (CAN)
2017	HJ	1.65	-	Jun 10, 2017	↓	Ottawa (CAN)
2017	LJ	5.74	+1.7	Jun 11, 2017	↓	Ottawa (CAN)
2017	60mH	9.07	-	Feb 18, 2017	↑	Montréal (CAN) (i)
2017	SP	10.71	-	Jul 4, 2017	↓	Terry Fox AF, Ottawa (CAN)
2017	100mH	14.49	+1.9	May 27, 2017	↑	St. Laurent (CAN)
2017	JT	24.42	-	Jul 5, 2017	↑	Terry Fox AF, Ottawa (CAN)
2017	200m	25.08	-0.1	Jul 4, 2017	↑	Terry Fox AF, Ottawa (CAN)
2017	400mH	1:01.79	-	Jun 17, 2017	↓	Sherbrooke (CAN)
2017	800m	2:18.36	-	Jul 5, 2017	↑	Terry Fox AF, Ottawa (CAN)
2017	Hep	5105	-	Jul 5, 2017	↑	Terry Fox AF, Ottawa (CAN)
2016	HJ	1.62	-	Jan 29, 2016	↓	Montréal (CAN) (i)
2016	LJ	5.75	-	Jan 29, 2016	↓	Montréal (CAN) (i)
2016	60mH	9.01=	-	Feb 27, 2016	↑	Montréal (CAN) (i)
2016	SP	10.38	-	Jan 29, 2016	↓	Montréal (CAN) (i)
2016	200m	24.23	+4.4	Jun 12, 2016	↑	Toronto (CAN)
2016	300m-short-track	39.48	-	Feb 27, 2016	↑	Montréal (CAN) (i)
2016	300m	39.48	-	Feb 27, 2016	↑	Montréal (CAN) (i)
2016	400m	55.58	-	May 28, 2016	↑	St. Laurent (CAN)
2016	400mH	59.24	-	Jul 30, 2016	↓	Kessel-Lo (BEL)
2016	800m	2:20.63	-	Jan 29, 2016	↑	Montréal (CAN) (i)
2016	800m-short-track	2:20.63	-	Jan 29, 2016	↑	Montréal (CAN) (i)
2016	Pentathlon	3777	-	Jan 29, 2016	↓	Montréal (CAN) (i)
2015	HJ	1.53	-	Feb 28, 2015	↓	Sherbrooke (CAN) (i)
2015	LJ	5.38	-	Jan 30, 2015	↓	New York, NY (USA) (i)
2015	60mH	9.01	-	Mar 12, 2015	↑	Windsor (CAN) (i)
2015	SP	10.41	-	Feb 28, 2015	↓	Sherbrooke (CAN) (i)
2015	100mH	15.18	+2.4	Apr 16, 2015	↑	Los Angeles, CA (USA)
2015	200m	25.44	+2.1	Apr 16, 2015	↑	Los Angeles, CA (USA)
2015	300m	40.09	-	Feb 14, 2015	↑	Montréal (CAN) (i)
2015	300m-short-track	40.09	-	Feb 14, 2015	↑	Montréal (CAN) (i)
2015	400m	57.86	-	Apr 17, 2015	↑	Azusa Bryan Clay Invitational, Azusa, CA
2015	600m	1:36.07	-	Nov 28, 2015	-	Montréal (CAN) (i)
2015	600m-short-track	1:36.07	-	Nov 28, 2015	-	Montréal (CAN) (i)
2015	800m-short-track	2:26.41	-	Jan 23, 2015	↑	Montréal (CAN) (i)
2015	800m	2:26.41	-	Jan 23, 2015	↑	Montréal (CAN) (i)
2015	Pentathlon	3345	-	Feb 28, 2015	↓	Sherbrooke (CAN) (i)
2014	LJ	5.22	-0.5	Jul 19, 2014	↓	Ottawa (CAN)
2014	60m	8.29	-	Feb 22, 2014	↑	Québec (CAN) (i)
2014	300m-short-track	40.84	-	Feb 15, 2014	↑	Montréal (CAN) (i)
2014	300m	40.84	-	Feb 15, 2014	↑	Montréal (CAN) (i)
2013	LJ	5.52	+0.0	Jul 20, 2013	↓	Toronto (CAN)
2013	60m	8.11	-	Feb 23, 2013	↑	Montréal (CAN) (i)
2013	100m	12.57	+2.2	Jul 20, 2013	↑	Toronto (CAN)
2013	300m-short-track	40.85	-	Feb 24, 2013	↑	Montréal (CAN) (i)
2013	300m	40.85	-	Feb 24, 2013	↑	Montréal (CAN) (i)
2013	400m-short-track	59.60	-	Feb 1, 2013	↑	New York, NY (USA) (i)
2013	400m	59.60	-	Feb 1, 2013	↑	New York, NY (USA) (i)
2012	LJ	5.01	-	Dec 1, 2012	↓	Montréal (CAN) (i)
2012	60m	8.30	-	Dec 1, 2012	↑	Montréal (CAN) (i)
2012	300m	42.32	-	Dec 1, 2012	↑	Montréal (CAN) (i)
2012	300m-short-track	42.32	-	Dec 1, 2012	↑	Montréal (CAN) (i)
2011	60m	8.32	-	Jan 22, 2011	↑	Toronto (CAN) (i)
2011	60MetresHu	9.38	-	Jan 23, 2011	-	Toronto (CAN) (i)
2011	200m	25.88	+0.8	Jun 12, 2011	↑	Toronto (CAN)
2011	200m-short-track	26.93	-	Mar 6, 2011	-	Toronto (CAN) (i)
2011	300m	43.25	-	Jan 9, 2011	↑	Toronto (CAN) (i)
2011	300m-short-track	43.25	-	Jan 9, 2011	↑	Toronto (CAN) (i)
2011	300MetresH	44.70	-	Jul 23, 2011	↓	Toronto (CAN)
2011	400m	59.03	-	Aug 6, 2011	↑	Ottawa (CAN)
2011	400m-short-track	60.69	-	Mar 5, 2011	↑	Toronto (CAN) (i)
2010	100MetresH	15.76	-0.3	Jul 9, 2010	-	Timmins (CAN)
2010	300MetresH	43.99	-	Aug 8, 2010	↓	Ottawa (CAN)
2010	400m	57.90	-	Aug 7, 2010	↑	Ottawa (CAN)

Discipline	Result	Wind	Date	Competitions
JT	23.67	-	Jul 28	Canadian Championships
Hep	5065	-	Jul 28	Canadian Championships
800m	2:21.52	-	Jul 28	Canadian Championships
LJ	5.74	+1.5	Jul 28	Canadian Championships
100mH	14.37	+0.1	Jul 27	Canadian Championships
JT	23.67	-	Jul 27	Canadian Championships
800m	2:21.52	-	Jul 27	Canadian Championships
SP	10.45	-	Jul 27	Canadian Championships
200m	25.24	+2.3	Jul 27	Canadian Championships
LJ	5.74	+1.5	Jul 27	Canadian Championships
HJ	1.64	-	Jul 27	Canadian Championships
Heptathlon	5065	-	Jul 27	Canadian Championships
SP	9.86	-	Jul 9	Championnats Québécois, Complexe Sportif Claude-Robillard, Montréal
HJ	1.60	-	Jul 9	Championnats Québécois, Complexe Sportif Claude-Robillard, Montréal
JT	20.65	-	Jul 9	Championnats Québécois, Complexe Sportif Claude-Robillard, Montréal
200m	25.45	+1.3	Jul 9	Championnats Québécois, Complexe Sportif Claude-Robillard, Montréal
Hep	4612	-	Jul 9	Championnats Québécois, Complexe Sportif Claude-Robillard, Montréal
LJ	5.33	-0.1	Jul 9	Championnats Québécois, Complexe Sportif Claude-Robillard, Montréal
100mH	14.39	-	Jul 9	Championnats Québécois, Complexe Sportif Claude-Robillard, Montréal
Heptathlon	4612	-	Jul 9	Championnats Québécois, Complexe Sportif Claude-Robillard, Montréal
800m	2:34.79	-	Jul 9	Championnats Québécois, Complexe Sportif Claude-Robillard, Montréal
SP	9.86	-	Jul 8	Championnats Québécois, Complexe Sportif Claude-Robillard, Montréal
HJ	1.60	-	Jul 8	Championnats Québécois, Complexe Sportif Claude-Robillard, Montréal
100mH	14.39	+0.0	Jul 8	Championnats Québécois, Complexe Sportif Claude-Robillard, Montréal
200m	25.45	+1.3	Jul 8	Championnats Québécois, Complexe Sportif Claude-Robillard, Montréal
100mH	14.49	-1.6	Jun 29	La Classique D’Athletisme De Montreal, Complexe Sportif Claude-Robillard, Montréal
100mH	14.68	+0.0	Jun 29	La Classique D’Athletisme De Montreal, Complexe Sportif Claude-Robillard, Montréal
100mH	14.34	+3.0	May 27	Soirée Sélect #2, Piste Ben Leduc, Montréal
100mH	14.15	+3.6	May 27	Soirée Sélect #2, Piste Ben Leduc, Montréal
100m	12.27	+1.3	May 14	Ottawa Spring Kick Start
100mH	14.10	+2.7	May 14	Ottawa Spring Kick Start
100m	12.36	+2.6	May 14	Ottawa Spring Kick Start
100mH	14.49	+1.3	May 14	Ottawa Spring Kick Start
100m	12.36	+2.6	May 13	Ottawa Spring Kick Start
100m	12.27	+1.3	May 13	Ottawa Spring Kick Start
LJ	5.46	-	Feb 24	Championnats Universitaires RSEQ, Tomlinson Fieldhouse, Montréal (i)
HJ	1.63	-	Feb 24	Championnats Universitaires RSEQ, Tomlinson Fieldhouse, Montréal (i)
60mH	8.69	-	Feb 24	Championnats Universitaires RSEQ, Tomlinson Fieldhouse, Montréal (i)
LJ	5.54	-	Jan 27	McGill Team Challenge
HJ	1.62	-	Jan 27	McGill Team Challenge
60mH	8.66	-	Jan 27	McGill Team Challenge
800m-short-track	DNF	-	Jan 27	McGill Team Challenge
HJ	1.60	-	Jan 14	Vert et Or Invitation, Centre Sportif Yvon Lamarche, Sherbrooke (i)
60mH	8.92	-	Jan 14	Vert et Or Invitation, Centre Sportif Yvon Lamarche, Sherbrooke (i)
60mH	8.73	-	Jan 14	Vert et Or Invitation, Centre Sportif Yvon Lamarche, Sherbrooke (i)

Discipline	Result	Wind	Date	Competitions
LJ	5.28	+0.4	Jul 31	Quebec Ch., Stade Telus, Quebec City - Combined Events
200m	25.56	+1.1	Jul 30	Quebec Ch., Stade Telus, Quebec City - Combined Events
100mH	14.80	+1.0	Jul 30	Quebec Ch., Stade Telus, Quebec City - Combined Events
HJ	1.63	-	Jul 30	Quebec Ch., Stade Telus, Quebec City - Combined Events
HJ	1.63	-	Jun 26	Bell Canadian Outdoor Championships, McLeod Stadium, Langley

FAQ

Frequently asked questions

What is Helena Reinfels's 400 m hurdles personal best?

Helena Reinfels's 400 m hurdles personal best is 59.24, set on Jul 30, 2016 in Kessel-Lo (BEL).

Which events does Helena Reinfels compete in?

Helena Reinfels competes in the 400 m hurdles and 300 Metres Short Track.

How did Helena Reinfels perform in 2023?

2023 season best: 1.64, set on Jul 27, 2023 in McLeod Stadium, Langley (CAN). Last competition: Canadian Championships on Jul 28, 2023, 23.67.

Helena Reinfels

Personal bests

Performance Charts

Season bests

2023

2022

Honours

No medals

Frequently asked questions