Helena Reinfels

Born: Dec 25, 1994 (31 years old)
Events: 400 m hurdles · 300 Metres Short Track

Helena Reinfels is a Canada sprinter, born on December 25, 1994. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.27 in the 100m, 24.23 in the 200m, 55.58 in the 400m, 2:18.36 in the 800m and 14.10 in the 100mH. She is currently active on the international athletics circuit, representing Canada.

Personal best · 400 m hurdles59.24

2023 season best1.64Jul 27, 2023 · McLeod Stadium, Langley

2023 season best

Personal best · 300 Metres Short Track39.48

Last competitionCanadian ChampionshipsJul 28, 2023 · 23.67

Canadian Championships

As of Nov 6, 2026: 400 m hurdles 59.24, 300 Metres Short Track 39.48, 2023 season best 1.64 (Jul 27, 2023, McLeod Stadium, Langley (CAN)) · Last competition: Canadian Championships, Jul 28, 2023, 23.67 · 31 years old

Personal bests

WA points calculator →

DisciplineResultAll-time

100mOttawa 2023Canada 100 m all-time list12.27939 pts–

200mToronto 2016Canada 200 m all-time list24.23*1,014 pts–

400mSt. Laurent 2016Canada 400 m all-time list55.58992 pts–

800mOttawa 2017Canada 800 m all-time list2:18.36857 pts–

100mHOttawa 2023Canada 100 m hurdles all-time list14.10*1,006 pts–

400mHKessel-Lo 2016Canada 400 m hurdles all-time list59.241,044 pts–

HJOttawa 2017Canada High Jump all-time list1.65878 pts–

LJCA 2018Canada Long Jump all-time list5.87970 pts–

SPMontréal 2022Canada Shot Put all-time list11.69691 pts–

JTOttawa 2017Canada Javelin Throw all-time list24.42424 pts–

HepOttawa 2017Canada Heptathlon all-time list5105–

60mH20208.86973 pts–

60mHIndoorMontréal 20238.661,015 pts–

800m-short-track20162:20.63871 pts–

800m-short-trackIndoorMontréal 20162:20.63871 pts–

60m20138.11863 pts–

60mIndoorMontréal 20138.11863 pts–

400m-short-track201359.60885 pts–

400m-short-trackIndoorNY 201359.60885 pts–

200m-short-track201126.93830 pts–

200m-short-trackIndoorToronto 201126.93830 pts–

300m202039.85966 pts–

300mIndoorMontréal 201639.481,030 pts–

300m-short-track201639.481,030 pts–

300m-short-trackIndoorMontréal 201639.481,030 pts–

300MetresHOttawa 201043.99–

600mIndoorMontréal 20151:36.07945 pts–

600m-short-trackIndoorMontréal 20151:36.07945 pts–

600m-short-track20151:36.07945 pts–

60MetresHuIndoorToronto 20119.38–

60MetresHu20119.38–

Pentathlon20163777–

PentathlonIndoorMontréal 20163777–

100MetresHTimmins 201015.76–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me

Season	Discipline	Result	Wind	Date	Competitions
2023	HJ	1.64	–	Jul 27, 2023	Canadian Championships
2023	LJ	5.74	+1.5	Jul 28, 2023	Canadian Championships
2023	60mH Indoor	8.66	–	Jan 27, 2023	McGill Team Challenge
2023	SP	10.45	–	Jul 27, 2023	Canadian Championships
2023	100m	12.27	+1.3	May 13, 2023	Ottawa Spring Kick Start
2023	100mH	14.10	+2.7	May 14, 2023	Ottawa Spring Kick Start
2023	JT	23.67	–	Jul 28, 2023	Canadian Championships
2023	200m	25.24	+2.3	Jul 27, 2023	Canadian Championships

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FAQ

Frequently asked questions

What is Helena Reinfels's 400 m hurdles personal best?

Helena Reinfels's 400 m hurdles personal best is 59.24, set on Jul 30, 2016 in Kessel-Lo (BEL).

Which events does Helena Reinfels compete in?

Helena Reinfels competes in the 400 m hurdles and 300 Metres Short Track.

How did Helena Reinfels perform in 2023?

2023 season best: 1.64, set on Jul 27, 2023 in McLeod Stadium, Langley (CAN). Last competition: Canadian Championships on Jul 28, 2023, 23.67.

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Helena Reinfels

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