
Helena Pluymers
- Born
- Mar 8, 1984 (42 years old)
- Events
- 800 m · 1500 m
Helena Pluymers is a Belgium middle-distance runner, born on March 8, 1984. She competes primarily in the 800m and 1500m.
Her personal bests include 2:10.76 in the 800m and 4:31.88 in the 1500m. She is currently active on the international athletics circuit, representing Belgium.
Personal best · 800 m2:10.76
2004 season best4:44.43Jul 31, 2004
Personal best · 1500 m4:31.88
As of Nov 13, 2026: 800 m 2:10.76, 1500 m 4:31.88, 2004 season best 4:44.43 (Jul 31, 2004) · 42 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2004 | 1500m | 4:44.43 | – | Jul 31, 2004 | – |
| 2003 | 1500m | 4:36.37 | – | Jul 27, 2003 | – |
| 2003 | CrossCount | 18:37 | – | Dec 14, 2003 | 10th SPAR European Cross Country Championships, Edinburgh |
| 2002 | 800m | 2:16.99 | – | Jul 20, 2002 | – |
| 2001 | 800m | 2:10.76 | – | Jul 21, 2001 | – |
| 2001 | 1500m | 4:31.88 | – | May 27, 2001 | – |
| 2000 | 800m | 2:15.43 | – | Aug 5, 2000 | – |