Helena Naussed
- Born
- Mar 10, 2008 (18 years old)
- Events
- Shot Put
Helena Naussed is a Germany thrower, born on March 10, 2008. She competes primarily in the SP, SP and JavelinThr.
Her personal bests include 12.92 in the SP, 13.18 in the SP, 40.21 in the JavelinThr and 14.09 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Germany.
Personal best · Shot Put13.18
2026 season best13.18Jul 15, 2026 · Werferplatz im Sportforum, Chemnitz
Last competitionAbendsportfest Wurf IIIJul 15, 2026 · 13.18
As of Nov 13, 2026: Shot Put 13.18, 2026 season best 13.18 (Jul 15, 2026, Werferplatz im Sportforum, Chemnitz (GER)) · Last competition: Abendsportfest Wurf III, Jul 15, 2026, 13.18 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time
SPIndoorSindelfingen 202612.92767 pts–
JavelinThrArnstadt 202540.21–
ShotPut(3kArnstadt 202514.09–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP Indoor | 12.92 | – | Feb 20, 2026 | German U20 Indoor Championships, Glaspalast, Sindelfingen (i) |
| 2026 | SP | 13.18 | – | Jul 15, 2026 | Abendsportfest Wurf III |
| 2026 | DT | 35.92 | – | Jul 15, 2026 | Abendsportfest Wurf III |
| 2025 | SP | 11.86 | – | Jun 22, 2025 | Offene Mitteldeutsche Meisterschaften Männer und Frauen, Weinauparkstadion, Zittau |
| 2025 | ShotPut(3k | 14.09 | – | Jun 14, 2025 | Thür. Landesmeisterschaften U14-U20, Masters, Friedrich-Ludwig-Jahn-Sportplatz, Arnstadt - U20 Events |
| 2025 | JT | 38.74 | – | Apr 27, 2025 | Wurfauftakt Jena, Wurfplatz Oberaue, Jena |
| 2025 | JavelinThr | 40.21 | – | Jun 15, 2025 | Thür. Landesmeisterschaften U14-U20, Masters, Friedrich-Ludwig-Jahn-Sportplatz, Arnstadt - U20 Events |
| 2024 | ShotPut(3k | 13.62 | – | May 26, 2024 | Hallesche Werfertage, Werferzentrum Brandberge, Halle |