Helena Lang
- Born
- Jul 27, 1998 (28 years old)
- Events
- 60 m · 50 Metres
Helena Lang is a Denmark sprinter, born on July 27, 1998. She competes primarily in the 100m, PV and LJ.
Her personal bests include 12.78 in the 100m, 3.31 in the PV, 5.26 in the LJ, 5.26 in the LJ and 7.94 in the 60m. She is currently active on the international athletics circuit, representing Denmark.
Personal best · 60 m7.94
2025 season best3.20Jun 15, 2025 · Hvidovre Stadion, Hvidovre
Personal best · 50 Metres6.85
Last competitionCopenhagen OpenJun 15, 2025 · 3.20
As of Nov 7, 2026: 60 m 7.94, 50 Metres 6.85, 2025 season best 3.20 (Jun 15, 2025, Hvidovre Stadion, Hvidovre (DEN)) · Last competition: Copenhagen Open, Jun 15, 2025, 3.20 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
LJIndoorÅrhus 20155.26839 pts–
60mIndoorÅrhus 20147.94914 pts–
60m20147.94914 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | PV | 3.20 | – | Jun 15, 2025 | Copenhagen Open |
| 2024 | PV | 3.31 | – | Jun 16, 2024 | Copenhagen Open, Hvidovre Stadion, Hvidovre |
| 2023 | PV | 3.30 | – | Aug 9, 2023 | KIF stævne 2 |
| 2022 | PV | 2.80 | – | Sep 17, 2022 | Odense Atletik Stadion, Odense (DEN) |
| 2017 | LJ | 5.07 | +0.0 | Sep 23, 2017 | Copenhagen (DEN) |
| 2016 | 60m Indoor | 8.40 | – | Mar 6, 2016 | Skive (DEN) (i) |
| 2016 | 60m | 8.40 | – | Mar 6, 2016 | – |
| 2016 | 100m | 13.34 | -1.6 | Aug 27, 2016 | Århus (DEN) |