Helena Knaapi
- Born
- Dec 1, 1999 (26 years old)
- Events
- Cross Country Short Race
Helena Knaapi is a Finland long-distance runner, born on December 1, 1999. She competes primarily in the 10000m and Semi.
Her personal bests include 39:14.78 in the 10000m and 1:24:16 in the Semi. She is currently active on the international athletics circuit, representing Finland.
2024 season best39:15May 5, 2024
Last competitionFinnish Cross County Championships, Kotka - XC 4.0kmMay 5, 2024 · 39:15
As of Nov 6, 2026: 2024 season best 39:15 (May 5, 2024) · Last competition: Finnish Cross County Championships, Kotka - XC 4.0km, May 5, 2024, 39:15 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | CrossCount | 39:15 | – | May 5, 2024 | Finnish Cross County Championships, Kotka - XC 4.0km |
| 2023 | CrossCount | 39:46 | – | May 7, 2023 | Finnish Cross Country Championships, Helsinki - XC 4.0km |
| 2023 | Semi | 1:24:16 | – | Apr 15, 2023 | Finnish Half Marathon Championships |
| 2021 | 10000m | 39:14.78 | – | Aug 27, 2021 | Kalevan Kisat, Ratinan Stadion, Tampere |