Helena Hope
- Born
- Apr 22, 1993 (33 years old)
- Events
- Half Marathon · Marathon
Helena Hope is a Norway long-distance runner, born on April 22, 1993. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 10:23.22 in the 3000m, 17:58.78 in the 5000m, 37:04.54 in the 10000m, 1:18:24 in the Semi and 2:47:32 in the Marathon. She is currently active on the international athletics circuit, representing Norway.
Personal best · Half Marathon1:18:24
2025 season best1:18:24Feb 16, 2025 · Barcelona
Personal best · Marathon2:47:32
Last competitionStavanger Marathon - Half Marathon, 5K, Sentrum, StavangerAug 30, 2025 · 1:24:08
As of Nov 6, 2026: Half Marathon 1:18:24, Marathon 2:47:32, 2025 season best 1:18:24 (Feb 16, 2025, Barcelona (ESP)) · Last competition: Stavanger Marathon - Half Marathon, 5K, Sentrum, Stavanger, Aug 30, 2025, 1:24:08 · 33 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorHaugesund 202410:23.22862 pts–
5KilometreStord 202417:41–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 37:04 | – | May 31, 2025 | Nordlo Sentrumsløpet Haugesund |
| 2025 | Semi | 1:18:24 | – | Feb 16, 2025 | eDreams Mitja Marató Barcelona by Brooks |
| 2025 | Marathon | 2:47:32 | – | Apr 13, 2025 | Schneider Electric Marathon de Paris |
| 2024 | 3000m-short-track Indoor | 10:23.22 | – | Feb 4, 2024 | Kretsmesterskap Rogaland Innendørs |
| 2024 | 3000m Indoor | 10:23.22 | – | Feb 4, 2024 | Kretsmesterskap Rogaland Innendørs |
| 2024 | 5Kilometre | 17:41 | – | Mar 16, 2024 | Industriløpet |
| 2024 | 5000m | 17:58.78 | – | Jun 27, 2024 | Norwegian Championships, Sandnes Stadion, Sandnes |
| 2024 | 10000m | 37:04.54 | – | Jun 29, 2024 | Norwegian Championships, Sandnes Stadion, Sandnes |