Helena FLIŚNIK

PolandPoland
Born
Jan 22, 1952 (74 years old)
Events
100 m

Helena FLIŚNIK is a Poland sprinter, born on January 22, 1952. She competes primarily in the 100m, 4x100m and LJ.

Her personal bests include 11.97 in the 100m, 44.19 in the 4x100m, 5.89 in the LJ, 7.42 in the 60m and 1:35.5h in the 4x200Metre. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.

Personal best · 100 m11.97
1976 season best7.45Feb 21, 1976
Last competitionEuropean Indoor Championships, Olympiahalle, München (i)Feb 22, 1976 · 7.45
European Indoor Championships, Olympiahalle, München (i)

As of Nov 7, 2026: 100 m 11.97, 1976 season best 7.45 (Feb 21, 1976) · Last competition: European Indoor Championships, Olympiahalle, München (i), Feb 22, 1976, 7.45 · 74 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mHelsinki 1971Poland 100 m all-time list11.97997 pts–
4x100mMünchen 1972Poland 4 × 100 m all-time list44.19–
LJParis 1970Poland Long Jump all-time list5.89*975 pts–
60mIndoorKatowice 19757.421,078 pts–
4x200MetreBourges 19751:35.5h–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
197660m Indoor7.45–Feb 21, 1976European Indoor Championships, Olympiahalle, München (i)
1971100m 11.97-0.8Aug 15, 1971Helsinki European Championships
1970100m 11.9h-1.6Sep 13, 1970European Junior Championships
Compare me with Helena FLIŚNIK
FAQ

Frequently asked questions

Helena FLIŚNIK's 100 m personal best is 11.97, set on Aug 10, 1971 in Olympiastadion, Helsinki (FIN).

Helena FLIŚNIK competes in the 100 m.

1976 season best: 7.45, set on Feb 21, 1976. Last competition: European Indoor Championships, Olympiahalle, München (i) on Feb 22, 1976, 7.45.