Helena Díaz
SpainActive- Born
- Oct 6, 2008 (18 years old)
- Events
- 10 Kilometres Road · 5000 Metres Short Track
Helena Díaz is a Spain sprinter, born on October 6, 2008. She competes primarily in the 10Kilometr and 5000m-short-track.
Her personal bests include 50:40 in the 10Kilometr and 25:54.87 in the 5000m-short-track. She is currently active on the international athletics circuit, representing Spain.
Personal best · 10 Kilometres Road50:40
2026 season best50:40Jan 25, 2026 · Avenida de Buenos Aires, Guadix
Personal best · 5000 Metres Short Track25:54.87
Last competitionGran Premio Nacional de MarchaMar 8, 2026 · 51:35
As of Nov 14, 2026: 10 Kilometres Road 50:40, 5000 Metres Short Track 25:54.87, 2026 season best 50:40 (Jan 25, 2026, Avenida de Buenos Aires, Guadix (ESP)) · Last competition: Gran Premio Nacional de Marcha, Mar 8, 2026, 51:35 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrGuadix 202650:40–
5000m-short-trackValladolid 202425:54.87245 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 50:40 | – | Jan 25, 2026 | XXXVII Gran Premio de Marcha Atlética Ciudad de Guadix |
| 2025 | 5000m-short-track | 26:16.26 | – | Jun 15, 2025 | Spanish Clubs Championships Primera Division Liga Iberdrola-Permanence |
| 2025 | 20kmW | 26:16.26 | – | Jun 15, 2025 | Spanish Clubs Championships Primera Division Liga Iberdrola-Permanence |
| 2025 | 10Kilometr | 56:34 | – | Mar 9, 2025 | Spanish Open Race Walking Meeting, Marín |
| 2024 | 20kmW | 25:54.87 | – | May 4, 2024 | Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 2-Match A, Pista de Atletismo Río Esgueva,, Valladolid |
| 2024 | 5000m-short-track | 25:54.87 | – | May 4, 2024 | Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 2-Match A, Pista de Atletismo Río Esgueva,, Valladolid |
| 2024 | 10Kilometr | 54:43 | – | Feb 25, 2024 | Spanish U18 Race Walking Champiosnhips |