Helena ÅHLÉN
- Born
- Jan 1, 1997 (29 years old)
- Events
- Shot Put (3kg)
Helena ÅHLÉN is a Sweden thrower, born on January 1, 1997. She competes primarily in the HT, HammerThro and ShotPut(3k.
Her personal bests include 50.10 in the HT, 50.41 in the HammerThro and 11.45 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Sweden.
Personal best · Shot Put (3kg)11.45
2015 season best46.10Jun 27, 2015
Last competitionHalmstad LaxaspelenJun 27, 2015 · 46.10
As of Nov 7, 2026: Shot Put (3kg) 11.45, 2015 season best 46.10 (Jun 27, 2015) · Last competition: Halmstad Laxaspelen, Jun 27, 2015, 46.10 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
HammerThroGävle 201450.41–
ShotPut(3kStockholm 201011.45–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2015 | HT | 46.10 | – | Jun 27, 2015 | Halmstad Laxaspelen |
| 2010 | ShotPut(3k | 11.45 | – | Aug 6, 2010 | Stockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline |