Helen West

Helen West

Events
400 Metres Short Track · 300 Metres Short Track

Helen West is a United States sprinter. She competes primarily in the 200m, 400m and 400m.

Her personal bests include 25.16 in the 200m, 55.97 in the 400m, 55.93 in the 400m, 1:05.63 in the 400mH and 3:44.42 in the 4x400m. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track56.13
2023 season best55.93Feb 10, 2023 · Liberty Indoor Complex, Lynchburg, VA (USA) (i)
Personal best · 300 Metres Short Track40.18
Last competitionDarius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Elite EventFeb 11, 2023 · 40.04

As of Nov 15, 2026: 400 Metres Short Track 56.13, 300 Metres Short Track 40.18, 2023 season best 55.93 (Feb 10, 2023, Liberty Indoor Complex, Lynchburg, VA (USA) (i)) · Last competition: Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Elite Event, Feb 11, 2023, 40.04

DisciplineResultAll-time
400mIndoorVA 202355.931,013 pts–
4x400MetreIndoorMD 20223:49.61–

Progression

SeasonDisciplineResultWindDateCompetitions
2023200m-short-track Indoor25.49–Feb 11, 2023Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Elite Event
2023200m Indoor25.49–Feb 11, 2023Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Elite Event
2023300m Indoor40.04–Feb 11, 2023Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Elite Event
2023300m-short-track Indoor40.04–Feb 11, 2023Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Elite Event
2023400m-short-track Indoor55.93–Feb 10, 2023Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Elite Event
2023400m Indoor55.93–Feb 10, 2023Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Elite Event
2022200m 25.16+0.9Mar 19, 2022San Diego, CA (USA)
2022200m-short-track 25.48–Jan 22, 2022–
FAQ

Frequently asked questions

Helen West's 400 Metres Short Track personal best is 56.13, set on Feb 27, 2022.

Helen West competes in the 400 Metres Short Track and 300 Metres Short Track.

2023 season best: 55.93, set on Feb 10, 2023 in Liberty Indoor Complex, Lynchburg, VA (USA) (i). Last competition: Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Elite Event on Feb 11, 2023, 40.04.