Helen Waugh

Helen Waugh

United KingdomUnited Kingdom
Born
Dec 3, 1976 (49 years old)
Events
Half Marathon · 10 Kilometres Road

Helen Waugh is a United Kingdom middle-distance runner, born on December 3, 1976. He competes primarily in the 1500m, 3000m and Semi.

His personal bests include 4:38.4h in the 1500m, 9:33.5h in the 3000m, 1:13:49 in the Semi, 2:53:36 in the Marathon and 16:34 in the 5Kilometre. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · Half Marathon1:13:49
2022 season best2:50:09Oct 2, 2022
2022 season best
Personal best · 10 Kilometres Road34:02

As of Nov 13, 2026: Half Marathon 1:13:49, 10 Kilometres Road 34:02, 2022 season best 2:50:09 (Oct 2, 2022) · 49 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mConnah's Quay 2003United Kingdom 1500 m all-time list4:38.4h462 pts–
3000mManchester 2003United Kingdom 3000 m all-time list9:33.5h579 pts–
SemiLiverpool 2005United Kingdom Half Marathon all-time list1:13:49696 pts–
MarathonBerlin 2018United Kingdom Marathon all-time list2:53:36479 pts–
5KilometreBalmoral 200416:34–
3000m-short-trackIndoorSheffield 20049:35.31583 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2022Marathon 2:50:09–Oct 2, 2022–
2020Semi 1:21:06–Jan 19, 2020–
2018Marathon 2:53:36–Sep 16, 2018Berlin Marathon
2017Semi 1:22:29–Jan 15, 2017–
2017Marathon 2:54:36–Apr 2, 2017Manchester (GBR)
2016Semi 1:23:16–Sep 11, 2016South Shields (GBR)
2015Marathon 2:55:01–Apr 26, 2015London Marathon
2012Semi 1:22:54–Oct 21, 2012Amsterdam (NED)
FAQ

Frequently asked questions

Helen Waugh's Half Marathon personal best is 1:13:49, set on Mar 13, 2005 in Liverpool (GBR).

Helen Waugh competes in the Half Marathon and 10 Kilometres Road.

2022 season best: 2:50:09, set on Oct 2, 2022.