HW
Helen Waugh

Helen Waugh

GBRGBRMen
Birth dateDec 3, 1976
Height-
Weight-

Helen Waugh is a United Kingdom middle-distance runner, born on December 3, 1976. He competes primarily in the 1500m, 3000m and Semi.

His personal bests include 4:38.4h in the 1500m, 9:33.5h in the 3000m, 1:13:49 in the Semi, 2:53:36 in the Marathon and 16:34 in the 5Kilometre. He is currently active on the international athletics circuit, representing United Kingdom.

Key facts
Half Marathon
1:13:49
10 Kilometres Road
34:02
2022 season best
2:50:09
Oct 2, 2022
2022 season best
Age
49 years old

As of Sep 21, 2026: Half Marathon 1:13:49, 10 Kilometres Road 34:02, 2022 season best 2:50:09 (Oct 2, 2022) · 49 years old

PB

Personal bests

4:38.4HT
3000m
9:33.5HT
1:13:49
2:53:36
5Kilometre
16:34
3000m-short-track
9:35.31
10Kilometr
34:02

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2022
Marathon
2:50:09-Oct 2, 2022
↑
-
2020
Semi
1:21:06-Jan 19, 2020
↓
-
2018
Marathon
2:53:36-Sep 16, 2018
↑
Berlin Marathon
2017
Semi
1:22:29-Jan 15, 2017
↓
-
2017
Marathon
2:54:36-Apr 2, 2017
↑
Manchester (GBR)
2016
Semi
1:23:16-Sep 11, 2016
↓
South Shields (GBR)
2015
Marathon
2:55:01-Apr 26, 2015
↑
London Marathon
2012
Semi
1:22:54-Oct 21, 2012
↓
Amsterdam (NED)
2012
Marathon
2:58:15-Apr 22, 2012
↑
London Marathon
2010
Semi
1:20:03-Jan 17, 2010
↓
Helsby (GBR)
2009
Marathon
2:54:02-Mar 1, 2009
↑
Barcelona (ESP)
2008
Semi
1:20:56-Oct 5, 2008
↓
South Shields (GBR)
2007
10Kilometr
35:51-Oct 7, 2007
↓
Liverpool (GBR)
2007
Semi
1:18:59-Mar 25, 2007
↓
Wilmslow (GBR)
2007
Marathon
2:55:19-Apr 22, 2007
↑
London Marathon
2006
Semi
1:18:30-Mar 19, 2006
↓
Liverpool (GBR)
2005
Semi
1:13:49-Mar 13, 2005
↓
Liverpool (GBR)
2004
3000m-short-track
9:35.31-Feb 8, 2004-AAA Indoor Championships
2004
3000m
9:35.31-Feb 8, 2004
↓
Sheffield (GBR) (i)
2004
5Kilometre
16:34-May 8, 2004-Balmoral (GBR)
2004
10Kilometr
34:27-May 16, 2004
↓
Liverpool (GBR)
2003
1500m
4:38.4h-Jul 6, 2003-Connah's Quay (GBR)
2003
3000m
9:33.5h-Jul 1, 2003
↓
Manchester (GBR)
2003
10Kilometr
34:02-Aug 17, 2003
↓
Birchwood (GBR)
2003
Semi
1:16:28-Mar 23, 2003
↓
Wilmslow (GBR)
2002
Semi
1:17:50-May 26, 2002
↓
Chester (GBR)
2001
10Kilometr
35:34-Sep 9, 2001
↓
Cheltenham (GBR)

2022

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:50:09-Oct 2MBNA Chester Marathon, Chester

2020

1 performance
DisciplineResultWindDateCompetitions
Semi
1:21:06-Jan 19Essar Four Villages Half Marathon, Helsby

2018

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:53:36-Sep 16Berlin Marathon

2017

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:54:36-Apr 2Manchester Marathon, Manchester
Semi
1:23:16-Mar 19Wilmslow Half Marathon, Wilmslow
Semi
1:22:29-Jan 15York Half Marathon, York

2016

1 performance
DisciplineResultWindDateCompetitions
Semi
1:23:16-Sep 11South Shields Great North Run, South Shields

2015

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:55:01-Apr 26London Marathon

2012

3 performances
DisciplineResultWindDateCompetitions
Semi
1:22:54-Oct 21Amsterdam Half Marathon, Amsterdam
Marathon
2:58:15-Apr 22London Marathon
Semi
1:23:01-Feb 26Blackpool Half Marathon, Blackpool

2010

1 performance
DisciplineResultWindDateCompetitions
Semi
1:20:03-Jan 17Helsby Half Marathon, Helsby

2009

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:54:02-Mar 1Barcelona Marathon, Barcelona

2008

1 performance
DisciplineResultWindDateCompetitions
Semi
1:20:56-Oct 5South Shields BUPA Great North Run, South Shields

2007

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
35:51-Oct 7Liverpool Asics 10 K, Liverpool
Marathon
2:55:19-Apr 22London Marathon
Semi
1:18:59-Mar 25Wilmslow Half Marathon, Wilmslow

2006

1 performance
DisciplineResultWindDateCompetitions
Semi
1:18:30-Mar 19Liverpool Half Marathon, Liverpool

2005

1 performance
DisciplineResultWindDateCompetitions
Semi
1:13:49-Mar 13Liverpool Flora Half Marathon, Liverpool

2004

4 performances
DisciplineResultWindDateCompetitions
10Kilometr
36:44-May 31Boulder International Challenge, Boulder, CO
10Kilometr
34:27-May 16Liverpool Women's 10km, Liverpool
5Kilometre
16:34-May 8Balmoral
3000m-short-track
9:35.31-Feb 8AAA Indoor Championships

2003

9 performances
DisciplineResultWindDateCompetitions
10Kilometr
34:39-Oct 12Liverpool Run, Liverpool
10Kilometr
34:02-Aug 17Birchwood
1500m
4:38.4HT-Jul 6Connah's Quay
3000m
9:35.2HT-Jul 6Connah's Quay
3000m
9:33.5HT-Jul 1Manchester
10Kilometr
34:23-Jun 22Manchester
Semi
1:18:18-May 17Göteborg Half Marathon, Göteborg
10Kilometr
36:07-May 4Birmingham
Semi
1:16:28-Mar 23Wilmslow UK Athletics Half Marathon Championships, Wilmslow

2002

1 performance
DisciplineResultWindDateCompetitions
Semi
1:17:50-May 26Chester Half Marathon, Chester

2001

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
35:51-Sep 23Swansea 10 km, Swansea
10Kilometr
35:34-Sep 9Cheltenham 10km, Cheltenham

Honours

No medals

FAQ

Frequently asked questions

What is Helen Waugh's Half Marathon personal best?

Helen Waugh's Half Marathon personal best is 1:13:49, set on Mar 13, 2005 in Liverpool (GBR).

Which events does Helen Waugh compete in?

Helen Waugh competes in the Half Marathon and 10 Kilometres Road.

How did Helen Waugh perform in 2022?

2022 season best: 2:50:09, set on Oct 2, 2022.