Helen Okpanachi

Helen Okpanachi

NigeriaNigeria
Born
Dec 15, 1983 (42 years old)
Events
400 m

Helen Okpanachi is a Nigeria sprinter, born on December 15, 1983. She competes primarily in the 100m, 400m and 4x100m.

Her personal bests include 12.10 in the 100m, 52.38 in the 400m and 46.72 in the 4x100m. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing Nigeria.

Personal best · 400 m52.38
2007 season best12.10May 17, 2007
2007 season best

As of Nov 7, 2026: 400 m 52.38, 2007 season best 12.10 (May 17, 2007) · 42 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mLagos 2007Nigeria 100 m all-time list12.10972 pts–
400mBydgoszcz 1999Nigeria 400 m all-time list52.381,112 pts–
4x100mBydgoszcz 1999Nigeria 4 × 100 m all-time list46.72–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2007100m 12.10-0.1May 17, 2007–
19994x100m 46.72–Jul 17, 1999Bydgoszcz IAAF World Youth Championships
1999400m 52.38–Jul 18, 1999Bydgoszcz IAAF World Youth Championships
Compare me with Helen Okpanachi
FAQ

Frequently asked questions

Helen Okpanachi's 400 m personal best is 52.38, set on Jul 18, 1999 in Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL).

Helen Okpanachi competes in the 400 m.

2007 season best: 12.10, set on May 17, 2007.