HJ

Helen Jepkurgat

Helen Jepkurgat

KENWomen

Birth dateFeb 21, 1989

Height-

Weight-

Helen Jepkurgat is a Kenya long-distance runner, born on February 21, 1989. She competes primarily in the 5000m, 10000m and Semi.

Her personal bests include 16:29.78 in the 5000m, 33:09.78 in the 10000m, 1:09:56 in the Semi, 2:29:10 in the Marathon and 16:41 in the 5Kilometre. She is currently active on the international athletics circuit, representing Kenya.

Key facts

Half Marathon

1:09:56

Marathon

2:29:10

2022 season best

2:30:54

Apr 17, 2022 · Izmir (TUR)

2022 season best

Last competition

Generali München Marathon

Oct 9, 2022 · 2:32:07

Generali München Marathon

Age

37 years old

As of Sep 28, 2026: Half Marathon 1:09:56 (#792 all-time), Marathon 2:29:10, 2022 season best 2:30:54 (Apr 17, 2022, Izmir (TUR)) · Last competition: Generali München Marathon, Oct 9, 2022, 2:32:07 · 37 years old

PB

Personal bests

16:29.78

33:09.78

1:09:56

2:29:10

5Kilometre

16:41

15Kilometr

51:16

10Kilometr

32:50

10MilesRoa

55:25

MileRoad

4:52.1HT

30Kilometr

1:51:48

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2022	Marathon	2:30:54	-	Apr 17, 2022	↑	Izmir Marathon
2021	Marathon	2:43:49	-	Apr 10, 2021	↑	Access Bank Lagos City Marathon, Lagos
2020	Marathon	2:33:25	-	Feb 9, 2020	↑	Buriram Marathon
2019	10Kilometr	34:25	-	Nov 24, 2019	↓	Eldoret (KEN)
2019	Semi	1:12:29	-	Aug 30, 2019	↑	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
2019	Marathon	2:29:10	-	May 5, 2019	↑	Volkswagen Prague Marathon
2018	Marathon	2:31:12	-	Oct 28, 2018	↑	Rennes Marathon
2017	Marathon	2:32:09	-	Jun 17, 2017	↑	Duluth, MN (USA)
2016	Semi	1:11:34	-	Mar 20, 2016	↑	Milano (ITA)
2016	Marathon	2:31:07	-	Oct 23, 2016	↑	Rennes (FRA)
2015	MileRoad	4:52.1h	-	Sep 13, 2015	-	Duluth, MN (USA)
2015	5000m	16:29.78	-	Jun 1, 2015	↑	Castiglione della Pescaia (ITA)
2015	10000m	33:09.78	-	Apr 25, 2015	↑	Fucecchio (ITA)
2015	10Kilometr	33:28	-	Oct 25, 2015	↓	Youngstown, OH (USA)
2015	15Kilometr	52:36	-	Oct 31, 2015	↓	Tulsa, OK (USA)
2015	10MilesRoa	55:25	-	Aug 22, 2015	-	Flint, MI (USA)
2015	Semi	1:09:56	-	May 3, 2015	↑	Piacenza (ITA)
2014	5Kilometre	16:42	-	May 25, 2014	↓	Arezzo (ITA)
2014	10Kilometr	32:50	-	Mar 30, 2014	↓	Ciampino (ITA)
2014	15Kilometr	51:16	-	May 18, 2014	↓	Palinuro (ITA)
2014	Semi	1:10:42	-	Apr 21, 2014	↑	Prato (ITA)
2013	5Kilometre	16:41	-	May 26, 2013	↓	Arezzo (ITA)
2013	10Kilometr	33:30	-	Sep 21, 2013	↓	Molfetta (ITA)
2013	10000m	33:43.3h	-	Apr 28, 2013	↑	San Miniato (ITA)
2013	Semi	1:11:21	-	Mar 24, 2013	↑	Milano (ITA)
2013	30Kilometr	1:51:48	-	Sep 29, 2013	-	Lugano (SUI)
2012	5000m	16:49.91	-	Jul 8, 2012	↑	Teramo (ITA)
2012	Semi	1:11:16	-	Oct 21, 2012	↑	Cremona (ITA)
2011	10Kilometr	33:35	-	Jun 10, 2011	↓	Melun (FRA)
2011	Semi	1:14:04	-	Oct 30, 2011	↑	Nairobi (KEN)
2010	Semi	1:15:35	-	Oct 31, 2010	↑	Nairobi (KEN)

2022

3 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:32:07	-	Oct 9	Generali München Marathon
Marathon	2:30:54	-	Apr 17	Izmir Marathon
Marathon	2:35:51	-	Jan 10	Bangabandhu Sheikh Mujib Dhaka Marathon, Dhaka

2021

2 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:46:17	-	Sep 26	EDP Rock ‘n’ Roll Running Series Madrid
Marathon	2:43:49	-	Apr 10	Access Bank Lagos City Marathon, Lagos

2020

1 performance

Discipline	Result	Wind	Date	Competitions
Marathon	2:33:25	-	Feb 9	Buriram Marathon

2019

6 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	34:25	-	Nov 24	Tuskys Great 10-K, Eldoret
Marathon	2:29:58	-	Oct 20	EDP Maratona de Lisboa
Semi	1:12:29	-	Aug 30	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
Semi	1:12:29	-	Aug 29	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
Marathon	2:29:10	-	May 5	Volkswagen Prague Marathon
Marathon	2:31:33	-	Feb 24	Maraton internacional ciudad de Castellon, Castellón

2018

3 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:31:12	-	Oct 28	Rennes Marathon
Marathon	2:35:17	-	Jun 16	Duluth Grandma's Marathon
Marathon	2:34:01	-	Mar 18	Los Angeles Marathon

2017

3 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:31:50	-	Oct 1	St. Paul Twin Cities Marathon, St. Paul
Marathon	2:32:09	-	Jun 17	Duluth Grandma's Marathon, Duluth, MN
Marathon	2:34:23	-	Mar 19	Los Angeles Marathon, Los Angeles, CA

2016

3 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:31:07	-	Oct 23	Rennes Marathon, Rennes
Marathon	2:35:16	-	May 8	Genève Marathon, Genève
Semi	1:11:34	-	Mar 20	Stramilano, Milano

2015

14 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:13:18	-	Nov 8	Monterey Big Sur Half Marathon, Monterey, CA
15Kilometr	52:36	-	Oct 31	Tulsa Run 15K, Tulsa, OK
10Kilometr	33:28	-	Oct 25	Youngstown Peace Race, Youngstown, OH
Semi	1:12:11	-	Oct 18	Columbus Half Marathon, Columbus, OH
Semi	1:14:01	-	Oct 11	Boston B.A.A. Half Marathon, Boston, MA
Semi	1:14:18	-	Sep 26	Akron Half Marathon, Akron, OH
MileRoad	4:52.1HT	-	Sep 13	Duluth Grandma's Minnesota Mile, Duluth, MN
10MilesRoa	55:25	-	Aug 22	Flint Crim Festival of Races, Flint, MI
5000m	16:29.78	-	Jun 1	Castiglione della Pescaia
Semi	1:09:56	-	May 3	Piacenza Placentia Half Marathon For Unicef, Piacenza
10000m	33:09.78	-	Apr 25	Fucecchio
Semi	1:11:52	-	Apr 19	Genova Half Marathon, Genova
Semi	1:12:56	-	Apr 6	Prato Half Marathon, Prato
Semi	1:11:24	-	Mar 29	Stramilano, Milano

2014

12 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:12:35	-	Oct 26	Arezzo Half Marathon, Arezzo
Semi	1:13:50	-	Sep 14	Bologna Half Marathon, Bologna
5Kilometre	16:42	-	May 25	Arezzo Scalata al Castello, Arezzo
Semi	1:12:55	-	May 24	Jesolo Moonlight Half Marathon, Jesolo
15Kilometr	51:16	-	May 18	La Corsa del Mito, Palinuro
Semi	1:12:00	-	May 4	Piacenza Placentia Half Marathon for UNICEF, Piacenza
Semi	1:10:42	-	Apr 21	Prato Half Marathon, Prato
Semi	1:12:11	-	Apr 13	Genova Half Marathon, Genova
Semi	1:12:57	-	Apr 6	Firenze Half Marathon, Firenze
10Kilometr	32:50	-	Mar 30	Ciampino 10 km, Ciampino
Semi	1:13:01	-	Mar 23	Stramilano, Milano
10Kilometr	34:05	-	Feb 2	Eldoret Discovery Half Marathon, Eldoret

2013

3 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:16:29	-	Oct 27	Arezzo Half Marathon, Arezzo
Semi	1:12:41	-	Oct 20	Cremona Half Marathon, Cremona
30Kilometr	1:51:48	-	Sep 29	StraLugano, Lugano

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FAQ

Frequently asked questions

What is Helen Jepkurgat's Half Marathon personal best?

Helen Jepkurgat's Half Marathon personal best is 1:09:56, set on May 3, 2015 in Piacenza (ITA), #792 on the all-time list.

Which events does Helen Jepkurgat compete in?

Helen Jepkurgat competes in the Half Marathon and Marathon.

How did Helen Jepkurgat perform in 2022?

2022 season best: 2:30:54, set on Apr 17, 2022 in Izmir (TUR). Last competition: Generali München Marathon on Oct 9, 2022, 2:32:07.