Helen Hofstede

NEDWomen

Birth dateDec 31, 1980

Height-

Weight-

This athlete is a track and field competitor from their country. They have represented their nation in international athletics competitions, contributing to the sport's rich tradition in their home country. Their journey in athletics reflects the dedication and discipline required to compete at elite levels.

Throughout their athletic career, they have competed at various levels of competition, from local meets to national championships and international events. Their commitment to training and competitive excellence has been a defining characteristic of their time in the sport.

As a registered World Athletics competitor, they continue to be part of the global track and field community. Their participation in athletics represents the values of perseverance, sportsmanship, and athletic excellence that define the sport worldwide.

Key facts

3000 m steeplechase

9:42.91

#394 all-time

1500 m

4:12.93

2014 season best

35:42

Feb 9, 2014 · Schoorl (NED)

2014 season best

Age

45 years old

As of Sep 24, 2026: 3000 m steeplechase 9:42.91 (#394 all-time), 1500 m 4:12.93, 2014 season best 35:42 (Feb 9, 2014, Schoorl (NED)) · 45 years old

Personal bests

400m

60.68

800m

2:06.72

1500m

4:12.93

Mile

4:47.88

9:12.06

16:06.75

1:16:11

9:42.91

1500m-short-track

4:23.64

2000m

6:00.41

3000m-short-track

9:32.74

15Kilometr

54:06

10Kilometr

34:13

10MilesRoa

57:25

800m-short-track

2:13.27

1000m

2:44.99

mile-short-track

4:47.88

400m-short-track

60.68

4x1500Metr

17:46.26

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2014	10Kilometr	35:42	-	Feb 9, 2014	↓	Schoorl (NED)
2013	1000m	2:48.88	-	May 11, 2013	↑	Lisse (NED)
2013	1500m	4:12.93	-	Aug 3, 2013	↑	Gent (BEL)
2013	1500m-short-track	4:23.64	-	Jan 27, 2013	↑	Athlone (IRL) (i)
2013	2000m	6:00.41	-	Aug 31, 2013	-	Amsterdam (NED)
2013	3000m	9:12.06	-	Jun 12, 2013	↑	Nijmegen (NED)
2013	3000mSt	9:42.91	-	Jul 27, 2013	↑	Ninove (BEL)
2013	3000m-short-track	9:45.23	-	Feb 16, 2013	↑	Dutch Indoor Championships
2013	5000m	16:06.75	-	May 15, 2013	↑	Koblenz (GER)
2012	800m	2:11.28	-	May 12, 2012	↑	Hoorn (NED)
2012	1000m	2:44.99	-	May 5, 2012	↑	Lisse (NED)
2012	1500m	4:19.61	-	Jul 7, 2012	↑	Heusden-Zolder (BEL)
2012	1500m-short-track	4:25.35	-	Feb 26, 2012	↑	Apeldoorn (NED) (i)
2012	3000m	9:29.35	-	May 20, 2012	↑	Assen (NED)
2012	3000m-short-track	9:39.15	-	Feb 25, 2012	↑	Dutch Indoor Championships
2012	3000mSt	9:55.44	-	Apr 29, 2012	↑	Palo Alto, CA (USA)
2012	5000m	16:41.70	-	Aug 31, 2012	↑	Utrecht (NED)
2012	10Kilometr	34:13	-	Feb 12, 2012	↓	Schoorl (NED)
2012	10MilesRoa	57:25	-	Sep 23, 2012	-	Amsterdam (NED)
2012	Semi	1:16:11	-	Jan 8, 2012	-	Egmond aan Zee (NED)
2011	800m	2:13.03	-	May 29, 2011	↑	FBK Stadium, Hengelo (NED)
2011	1500m	4:23.34	-	Aug 13, 2011	↑	Kessel-Lo (BEL)
2011	3000m	9:50.64	-	Jun 26, 2011	↑	Zwolle (NED)
2011	3000m-short-track	9:53.25	-	Feb 12, 2011	↑	Dutch Indoor Championships
2011	3000mSt	9:58.61	-	Aug 20, 2011	↑	Birmingham (GBR)
2011	5000m	16:27.65	-	Jul 2, 2011	↑	-
2011	10Kilometr	35:39	-	Sep 4, 2011	↓	Tilburg (NED)
2010	800m	2:06.72	-	May 22, 2010	↑	Hoorn (NED)
2010	1000m	2:45.56	-	May 15, 2010	↑	Lisse (NED)
2010	1500m	4:21.27	-	Aug 28, 2010	↑	Merksem (BEL)
2010	1500m-short-track	4:25.78	-	Feb 7, 2010	↑	Dutch Indoor Championships
2010	3000m-short-track	9:32.74	-	Feb 6, 2010	↑	Apeldoorn (NED) (i)
2010	3000m	9:38.52	-	May 13, 2010	↑	Apeldoorn (NED) (i)
2009	1500m	4:35.49	-	Jul 26, 2009	↑	Brasschaat (BEL)
2009	5000m	17:48.81	-	Aug 2, 2009	↑	Dutch Championships
2009	15Kilometr	57:52	-	Nov 15, 2009	↓	Nijmegen (NED)
2007	800m	2:14.48	-	Jan 27, 2007	↑	Groningen (NED) (i)
2007	800m-short-track	2:14.48	-	Jan 27, 2007	↑	Groningen (NED) (i)
2007	1500m	4:24.85	-	Feb 17, 2007	↑	Gent (BEL) (i)
2007	1500m-short-track	4:24.85	-	Feb 17, 2007	↑	Dutch Indoor Championships
2007	3000m-short-track	10:05.63	-	Feb 17, 2007	↑	Dutch Indoor Championships
2007	3000m	10:05.63	-	Feb 17, 2007	↑	Gent (BEL) (i)
2007	10Kilometr	34:29	-	Apr 1, 2007	↓	Barcelona (ESP)
2006	800m	2:12.47	-	Aug 19, 2006	↑	Breda (NED)
2006	800m-short-track	2:13.27	-	Feb 11, 2006	↑	Indoor Meeting
2006	1500m	4:22.66	-	Jun 3, 2006	↑	Keien (NED)
2006	1500m-short-track	4:25.18	-	Feb 18, 2006	↑	Dutch Indoor Championships
2006	3000m	9:27.39	-	Jun 9, 2006	↑	Utrecht (NED)
2006	3000mSt	10:38.45	-	May 27, 2006	↑	Istanbul (TUR)
2006	5000m	16:56.75	-	May 28, 2006	↑	Istanbul (TUR)
2006	15Kilometr	54:06	-	Nov 19, 2006	↓	Nijmegen (NED)
2005	800m	2:09.90	-	Jun 11, 2005	↑	Leiden (NED)
2005	1500m	4:23.10	-	May 20, 2005	↑	Nijmegen (NED)
2005	3000mSt	10:05.84	-	Jun 25, 2005	↑	Uden (NED)
2005	15Kilometr	57:27	-	Nov 20, 2005	↓	Nijmegen (NED)
2004	800m	2:12.79	-	Mar 20, 2004	↑	Tallahassee, FL (USA)
2004	800m-short-track	2:13.80	-	Feb 1, 2004	↑	Gainesville, FL (USA) (i)
2004	1500m	4:20.58	-	May 14, 2004	↑	Atlanta, GA (USA)
2004	mile-short-track	4:47.88	-	Mar 6, 2004	-	Gainesville, FL (USA) (i)
2004	Mile	4:47.88	-	Mar 6, 2004	↑	Gainesville, FL (USA) (i)
2004	3000mSt	10:09.90	-	May 29, 2004	↑	Gainesville, FL (USA)
2004	4x1500Metr	17:46.26	-	Apr 23, 2004	-	Philadelphia, PA (USA)
2003	800m	2:11.72	-	May 10, 2003	↑	Stuttgart (GER)
2003	1000m	2:48.49	-	May 18, 2003	↑	Pliezhausen (GER)
2003	1500m	4:24.26	-	Jul 12, 2003	↑	Dutch Championships
2002	800m	2:09.96	-	Jun 29, 2002	↑	Keien (NED)
2002	1000m	2:52.47	-	May 4, 2002	↑	Lisse (NED)
2002	1500m	4:23.22	-	Jun 14, 2002	↑	Gorinchem (NED)
2002	1500m-short-track	4:41.51	-	Feb 16, 2002	↑	Dutch Indoor Championships
2002	Mile	4:54.17	-	Sep 8, 2002	↑	Hilversum (NED)
2001	400m-short-track	60.68	-	Jan 20, 2001	-	Groningen (NED) (i)
2001	400m	60.68	-	Jan 20, 2001	-	Groningen (NED) (i)
2001	800m	2:09.56	-	Jun 17, 2001	↑	Vught (NED)
2001	800m-short-track	2:15.31	-	Feb 17, 2001	↑	Dutch Indoor Championships
2001	1000m	2:51.80	-	May 5, 2001	↑	Lisse (NED)
2001	1500m	4:26.92	-	Jun 30, 2001	↑	Keien (NED)
2001	1500m-short-track	4:36.37	-	Feb 17, 2001	↑	Dutch Indoor Championships
2001	3000m	10:28.57	-	Jan 20, 2001	↑	Groningen (NED) (i)
2001	3000m-short-track	10:28.57	-	Jan 20, 2001	↑	Groningen (NED) (i)
2000	800m	2:10.85	-	Aug 19, 2000	↑	Utrecht (NED)
2000	1500m	4:33.60	-	Jul 5, 2000	↑	Arnhem (NED)
1999	800m	2:16.27	-	Jun 26, 1999	↑	Dutch Championships
1998	800m	2:13.81	-	Jul 11, 1998	↑	Groningen (NED)
1998	1500m	4:40.63	-	May 16, 1998	↑	Hoorn (NED)

2014

1 performance

Discipline	Result	Wind	Date	Competitions
10Kilometr	35:42	-	Feb 9	Schoorl Groet Uit Run, Schoorl - Dutch 10km Ch.

2013

19 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	9:55.07	-	Sep 6	Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Promotional Events
2000m	6:00.41	-	Aug 31	Amsterdam Flame Games, Amsterdam
1500m	4:12.93	-	Aug 3	Gent Flanders Cup, Gent
3000mSt	9:42.91	-	Jul 27	Ninove Memorial Geert Rasschaert, Ninove
5000m	16:20.06	-	Jul 21	Dutch Championships, Amsterdam
1500m	4:25.93	-	Jul 21	Dutch Championships, Amsterdam
1500m	4:14.28	-	Jul 13	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
3000mSt	10:02.15	-	Jun 30	Watford BMC Grand Prix, Watford
3000mSt	9:52.82	-	Jun 22	European Athletics Team Championships First League, Morton Stadium, Santry, Dublin
3000m	9:12.06	-	Jun 12	Nijmegen Global Athletics, Nijmegen
3000m	9:28.44	-	Jun 9	Alphen aan den Rijn Gouden Spike, Alphen aan den Rijn
3000mSt	10:10.07	-	Jun 1	Oordegem IFAM Meeting, Oordegem
3000mSt	9:59.54	-	May 20	Rehlingen Pfingstsportfest, Rehlingen
5000m	16:06.75	-	May 15	Koblenz Mini-Internationales, Koblenz
1000m	2:48.88	-	May 11	Lisse Ter Specke Bokaal, Lisse
1500m-short-track	4:26.98	-	Feb 17	Dutch Indoor Championships, Apeldoorn (i)
3000m-short-track	9:45.23	-	Feb 16	Dutch Indoor Championships
1500m-short-track	4:26.14	-	Feb 2	Gent Indoor Meeting, Gent (i)
1500m-short-track	4:23.64	-	Jan 27	Athlone Athletics Ireland Open Indoor Games, Athlone (i)

2012

20 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	36:13	-	Sep 30	Utrecht Singelloop, Utrecht - Dutch 10km Ch.
10MilesRoa	57:25	-	Sep 23	Dam tot Damloop, Amsterdam
10Kilometr	35:01	-	Sep 2	Tilburg 10K, Tilburg
5000m	16:41.70	-	Aug 31	Utrecht
10Kilometr	35:55	-	Aug 26	Hemmer Omloop, Hem
3000mSt	10:04.54	-	Jul 21	Ninove Memorial Geert Rasschaert, Ninove
1500m	4:26.11	-	Jul 14	Kortrijk Guldensporenmeeting, Kortrijk
1500m	4:19.61	-	Jul 7	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
1000m	2:45.22	-	Jul 4	Leiden
3000mSt	10:08.00	-	Jun 17	Dutch Championships
3000mSt	10:21.29	-	Jun 7	Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - National Events
3000mSt	9:57.65	-	May 28	Rehlingen Pfingstsportfest, Rehlingen
3000m	9:29.35	-	May 20	Assen Dutch Club Championships, Assen
800m	2:11.28	-	May 12	Hoorn Flynth Recordwedstrijden, Hoorn
1000m	2:44.99	-	May 5	Lisse Ter Specke Bokaal, Lisse
3000mSt	9:55.44	-	Apr 29	Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA
1500m-short-track	4:25.35	-	Feb 26	Dutch Indoor Championships, Apeldoorn (i)
3000m-short-track	9:39.15	-	Feb 25	Dutch Indoor Championships
10Kilometr	34:13	-	Feb 12	Schoorl Groet Uit Run, Schoorl
Semi	1:16:11	-	Jan 8	Egmond aan Zee Half Marathon, Egmond aan Zee

2011

10 performances

Discipline	Result	Wind	Date	Competitions
3000m	10:06.7HT	-	Sep 18	Amsterdam Dutch Club Championships, Amsterdam
1500m	4:57.5HT	-	Sep 18	Amsterdam Dutch Club Championships, Amsterdam
10Kilometr	35:39	-	Sep 4	Tilburg 10K, Tilburg
3000mSt	9:58.61	-	Aug 20	Birmingham BMC Nike Grand Prix, Birmingham
1500m	4:23.34	-	Aug 13	Kessel-Lo Meeting voor Mon, Kessel-Lo
3000mSt	10:00.72	-	Aug 6	Ninove Memorial Geert Rasschaert, Ninove
3000mSt	10:31.35	-	Jul 31	Dutch Championships
5000m	16:27.65	-	Jul 2	Uden MONDO Keien Meeting, Uden - National Events
3000m	9:50.64	-	Jun 26	Zwolle
800m	2:13.03	-	May 29	Hengelo Fanny Blankers-Koen Games, FBK Stadium, Hengelo - National Events

Showing 1 - 50 of 165

FAQ

Frequently asked questions

What is Helen Hofstede's 3000 m steeplechase personal best?

Helen Hofstede's 3000 m steeplechase personal best is 9:42.91, set on Jul 27, 2013 in Ninove (BEL), #394 on the all-time list.

Which events does Helen Hofstede compete in?

Helen Hofstede competes in the 3000 m steeplechase and 1500 m.

How did Helen Hofstede perform in 2014?

2014 season best: 35:42, set on Feb 9, 2014 in Schoorl (NED).