Helen Gould

Helen Gould

Events
3000 m steeplechase · 1500 m

Helen Gould is a United States middle-distance runner. She competes primarily in the 800m, 800m and 1500m.

Her personal bests include 2:14.44 in the 800m, 2:14.44 in the 800m, 4:33.27 in the 1500m, 4:58.13 in the Mile and 4:58.13 in the Mile. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:44.07
2023 season best10:45.30May 12, 2023 · Schlanser Track Complex, Fargo, ND
Personal best · 1500 m4:33.27
Last competitionThe Summit League Track and Field Championships, Schlanser Track Complex, Fargo, NDMay 13, 2023 · 4:47.56

As of Nov 13, 2026: 3000 m steeplechase 10:44.07, 1500 m 4:33.27, 2023 season best 10:45.30 (May 12, 2023, Schlanser Track Complex, Fargo, ND (USA)) · Last competition: The Summit League Track and Field Championships, Schlanser Track Complex, Fargo, ND, May 13, 2023, 4:47.56

DisciplineResultAll-time
800mIndoorSD 20212:14.44960 pts–
MileIndoorND 20224:58.13953 pts–
Mile2022United States Mile all-time list4:58.13926 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023800m 2:19.83–May 5, 2023USD tune up, USD Lillibridge Track Complex, Vermillion, SD
20231500m 4:38.89–Apr 15, 2023Bryan Clay Invitational
2023Mile Indoor4:59.05–Feb 17, 2023Nebraska Tune Up, Bob Devaney Sports Center, Lincoln, NE (i)
2023mile-short-track Indoor4:59.05–Feb 17, 2023Nebraska Tune Up, Bob Devaney Sports Center, Lincoln, NE (i)
20233000mSt 10:45.30–May 12, 2023The Summit League Track and Field Championships, Schlanser Track Complex, Fargo, ND
2022800m-short-track Indoor2:16.04–Feb 18, 2022Bob Devaney Sports Center, Lincoln, NE (USA) (i)
2022800m-short-track 2:16.04–Feb 18, 2022–
2022800m Indoor2:16.04–Feb 18, 2022Bob Devaney Sports Center, Lincoln, NE (USA) (i)
FAQ

Frequently asked questions

Helen Gould's 3000 m steeplechase personal best is 10:44.07, set on May 15, 2021 in USD Lillibridge Track Complex, Vermillion, SD (USA).

Helen Gould competes in the 3000 m steeplechase and 1500 m.

2023 season best: 10:45.30, set on May 12, 2023 in Schlanser Track Complex, Fargo, ND (USA). Last competition: The Summit League Track and Field Championships, Schlanser Track Complex, Fargo, ND on May 13, 2023, 4:47.56.