Helen GOLDEN

United KingdomUnited Kingdom
Born
May 16, 1953 (73 years old)
Events
200 m · 100 m

Helen GOLDEN is a United Kingdom sprinter, born on May 16, 1953. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.59 in the 100m, 23.14 in the 200m and 43.94 in the 4x100m. She has earned 1 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 200 m23.14
1976 season best23.77Jul 26, 1976
Personal best · 100 m11.59

As of Nov 6, 2026: 200 m 23.14, 100 m 11.59, 1976 season best 23.77 (Jul 26, 1976) · 73 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mRoma 1974United Kingdom 100 m all-time list11.591,074 pts–
200mEdinburgh 1973United Kingdom 200 m all-time list23.141,120 pts–
4x100mRoma 1974United Kingdom 4 × 100 m all-time list43.94–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
1976200m 23.77–Jul 26, 1976–
1974100m 11.59-0.8Sep 3, 1974Roma European Championships
1974200m 23.38-2.8Sep 6, 1974Roma European Championships
19744x100m 43.94–Sep 8, 1974Roma European Championships
1973200m 23.14+0.8Sep 7, 1973–
1970100m 12.0h-2.9Sep 11, 1970European Junior Championships
1970200m 23.7h-0.2Sep 13, 1970European Junior Championships
19704x100m 46.30–Sep 13, 1970European Junior Championships
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FAQ

Frequently asked questions

Helen GOLDEN's 200 m personal best is 23.14, set on Sep 7, 1973 in Edinburgh (GBR).

Helen GOLDEN competes in the 200 m and 100 m.

1976 season best: 23.77, set on Jul 26, 1976.