Helana Santema

Helana Santema

CanadaCanadaActive
Born
Jan 1, 2001 (25 years old)
Events
300 Metres Short Track · 60 m

Helana Santema is a Canada sprinter, born on January 1, 2001. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.28 in the 100m, 25.38 in the 200m, 59.00 in the 400m, 7.83 in the 60m and 7.83 in the 60m. She is currently active on the international athletics circuit, representing Canada.

Personal best · 300 Metres Short Track40.98
2026 season best41.82Jan 9, 2026 · Field House, Saskatoon
Personal best · 60 m7.83
Last competitionCALTAF ClassicJun 27, 2026 · 12.88

As of Nov 14, 2026: 300 Metres Short Track 40.98, 60 m 7.83, 2026 season best 41.82 (Jan 9, 2026, Field House, Saskatoon (CAN)) · Last competition: CALTAF Classic, Jun 27, 2026, 12.88 · 25 years old

DisciplineResultAll-time2026
100mCalgary 2025Canada 100 m all-time list12.28*937 pts––
200mEdmonton 2023Canada 200 m all-time list25.38*907 pts––
400mEdmonton 2019Canada 400 m all-time list59.00871 pts––
60mIndoorCalgary 20227.83947 pts––
60m20227.83947 pts––
200m-short-track201926.51864 pts––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660m 7.85–Jan 18, 2026Golden Bear Open
202660m Indoor7.88–Feb 7, 2026Pandas Open, Universiade Pavilion, Edmonton (i) - University Events
2026100m 12.57+3.0May 24, 2026Gord's Running Store Athletics Series #2
2026200m 25.54+1.7May 3, 2026Gord's Running Store Athletics Series #1
2026300m-short-track Indoor41.62–Feb 8, 2026Pandas Open, Universiade Pavilion, Edmonton (i) - University Events
2026300m Indoor41.62–Feb 8, 2026Pandas Open, Universiade Pavilion, Edmonton (i) - University Events
2026300m-short-track 41.82–Jan 9, 2026Sanderson Classic
202560m Indoor7.89–Jan 5, 2025Jack Simpson Open, Jack Simpson Gymnasium, Calgary (i)
FAQ

Frequently asked questions

Helana Santema's 300 Metres Short Track personal best is 40.98, set on Feb 8, 2020.

Helana Santema competes in the 300 Metres Short Track and 60 m.

2026 season best: 41.82, set on Jan 9, 2026 in Field House, Saskatoon (CAN). Last competition: CALTAF Classic on Jun 27, 2026, 12.88.