Heinrich Grobbelaar
- Born
- Feb 15, 2007 (19 years old)
- Events
- 400 m · 200 m
Heinrich Grobbelaar is a South Africa sprinter, born on February 15, 2007. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.11 in the 100m, 21.77 in the 200m, 48.28 in the 400m and 3:50.70 in the 4x400Metre. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 400 m48.28
2026 season best48.68Mar 26, 2026 · Germiston Stadium, Johannesburg
Personal best · 200 m21.77
Last competitionSouth African U20 ChampionshipsMar 26, 2026 · 48.74
As of Nov 13, 2026: 400 m 48.28, 200 m 21.77, 2026 season best 48.68 (Mar 26, 2026, Germiston Stadium, Johannesburg (RSA)) · Last competition: South African U20 Championships, Mar 26, 2026, 48.74 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetrePotchefstroom 20253:50.70–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 48.68 | – | Mar 26, 2026 | South African U20 Championships |
| 2025 | 100m | 11.11 | +0.2 | Jan 29, 2025 | TUT CURRO TOP 14 |
| 2025 | 200m | 22.34 | +0.1 | Oct 18, 2025 | Grey/Oranje Atletiek Byeenkoms |
| 2025 | 400m | 48.28 | – | Mar 28, 2025 | South African U20 Championships |
| 2025 | 4x400Metre | 3:50.70 | – | Apr 24, 2025 | South African Championships, McArthur Stadium, Potchefstroom |
| 2024 | 200m | 22.77 | -0.3 | Jan 20, 2024 | AGN League 1, Pilditch Stadium, Pretoria |
| 2024 | 400m | 50.04 | – | Jan 20, 2024 | AGN League 1, Pilditch Stadium, Pretoria |
| 2005 | 200m | 21.77 | +1.9 | Mar 5, 2005 | Bloemfontein (RSA) |