Heinrich Grobbelaar

Born
Feb 15, 2007 (19 years old)
Events
400 m · 200 m

Heinrich Grobbelaar is a South Africa sprinter, born on February 15, 2007. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.11 in the 100m, 21.77 in the 200m, 48.28 in the 400m and 3:50.70 in the 4x400Metre. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 400 m48.28
2026 season best48.68Mar 26, 2026 · Germiston Stadium, Johannesburg
Personal best · 200 m21.77
Last competitionSouth African U20 ChampionshipsMar 26, 2026 · 48.74

As of Nov 13, 2026: 400 m 48.28, 200 m 21.77, 2026 season best 48.68 (Mar 26, 2026, Germiston Stadium, Johannesburg (RSA)) · Last competition: South African U20 Championships, Mar 26, 2026, 48.74 · 19 years old

DisciplineResultAll-time
100mPretoria 2025South Africa 100 m all-time list11.11854 pts–
200mBloemfontein 2005South Africa 200 m all-time list21.77957 pts–
400mCape Town 2025South Africa 400 m all-time list48.28963 pts–
4x400MetrePotchefstroom 20253:50.70–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 48.68–Mar 26, 2026South African U20 Championships
2025100m 11.11+0.2Jan 29, 2025TUT CURRO TOP 14
2025200m 22.34+0.1Oct 18, 2025Grey/Oranje Atletiek Byeenkoms
2025400m 48.28–Mar 28, 2025South African U20 Championships
20254x400Metre 3:50.70–Apr 24, 2025South African Championships, McArthur Stadium, Potchefstroom
2024200m 22.77-0.3Jan 20, 2024AGN League 1, Pilditch Stadium, Pretoria
2024400m 50.04–Jan 20, 2024AGN League 1, Pilditch Stadium, Pretoria
2005200m 21.77+1.9Mar 5, 2005Bloemfontein (RSA)
FAQ

Frequently asked questions

Heinrich Grobbelaar's 400 m personal best is 48.28, set on Mar 28, 2025 in Green Point Stadium, Cape Town (RSA).

Heinrich Grobbelaar competes in the 400 m and 200 m.

2026 season best: 48.68, set on Mar 26, 2026 in Germiston Stadium, Johannesburg (RSA). Last competition: South African U20 Championships on Mar 26, 2026, 48.74.