HS
Heidi Salminen
FINWomenBirth dateDec 4, 2003
Height-
Weight-
Heidi Salminen is a Finland sprinter, born on December 4, 2003. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.59 in the 100m, 23.73 in the 200m, 53.68 in the 400m, 2:12.66 in the 800m and 14.22 in the 100mH. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Finland.
Key facts
200 Metres Short Track
23.73
Age
22 years old
As of Sep 25, 2026: 400 m hurdles 56.14 (#906 all-time), 200 Metres Short Track 23.73, 2026 season best 55.93 (Aug 10, 2026, Stadion, Lahti (FIN)) · Last competition: Finnkampen, Aug 29, 2026, 3:32.71 · National record (4x200 Metres Relay Short Track) · 22 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 60m | 7.57 | - | Jan 17, 2026 | ↑ | Hipposhallit 1 |
| 2026 | 100m | 11.59 | +1.8 | Jun 20, 2026 | ↑ | Motonet GP Kuortane |
| 2026 | 200m-short-track | 23.73 | - | Mar 1, 2026 | ↑ | Finnish Indoor Championships |
| 2026 | 200m | 24.26 | -3.3 | Jun 10, 2026 | ↑ | Motonet GP Lahti |
| 2026 | 300m | 37.82 | - | Jan 17, 2026 | ↑ | Hipposhallit 1 |
| 2026 | 300m-short-track | 37.82 | - | Jan 17, 2026 | ↑ | Hipposhallit 1 |
| 2026 | 400m | 53.57 | - | Jul 8, 2026 | ↑ | Joensuu Motonet GP |
| 2026 | 400m-short-track | 53.68 | - | Feb 1, 2026 | ↑ | Nordic Indoor Match, Eva Lisa Holtz Arena, Karlstad (i) |
| 2026 | 400mH | 55.93 | - | Aug 10, 2026 | ↑ | European Athletics Championships |
| 2026 | 4x200Metre | 1:39.29 | - | Mar 1, 2026 | ↑ | Finnish Indoor Championships |
| 2026 | 4x400m | 3:32.10 | - | May 31, 2026 | ↑ | Nordic Senior Championships |
| 2025 | 100m | 12.04 | +0.1 | Jul 6, 2025 | ↑ | Pika- ja aitajuoksukarnevaalit, Paunun urheilukeskus, Jämsä |
| 2025 | 200m | 24.02 | +2.0 | Jul 6, 2025 | ↑ | Pika- ja aitajuoksukarnevaalit, Paunun urheilukeskus, Jämsä |
| 2025 | 300m | 38.69 | - | May 29, 2025 | ↑ | Vaajakoski Cup 1 |
| 2025 | 400m | 54.12 | - | Aug 15, 2025 | ↑ | Finnish U23 Championships, Eläintarhan urheilukenttä, Helsinki |
| 2025 | 400mH | 57.07 | - | Jul 22, 2025 | ↑ | FISU World University Games |
| 2025 | 800m | 2:12.66 | - | Aug 30, 2025 | - | Kälviä Games, Urheilukenttä, Kälviä |
| 2024 | 200m | 24.94 | - | Feb 11, 2024 | ↑ | Kansalliset, TESC, Tampere (i) |
| 2024 | 300MetresH | 41.21 | - | Feb 18, 2024 | ↑ | Finnish Indoor Championships, TESC, Tampere (i) |
| 2024 | 400m | 54.71 | - | Aug 2, 2024 | ↑ | Finnish U23 Championships, Peltosaaren yleisurheilukenttä, Riihimäki |
| 2024 | 400mH | 57.56 | - | Jun 30, 2024 | ↑ | Finnish Championships |
| 2023 | 60m | 7.79 | - | Feb 12, 2023 | ↑ | Pyrinnön kansalliset |
| 2023 | 100m | 12.15 | +1.9 | Jul 5, 2023 | ↑ | Joensuu Motonet GP, Keskusurheilukenttä, Joensuu |
| 2023 | 150m | 17.93 | +0.7 | May 23, 2023 | ↑ | Harju Cup 1 |
| 2023 | 200m | 24.60 | -0.3 | Jul 2, 2023 | ↑ | Aita- ja pikajuoksukarnevaalit, Oinaalan urheilukenttä, Jämsänkoski |
| 2023 | 200m-short-track | 24.64 | - | Feb 19, 2023 | ↑ | Finnish Indoor Championships |
| 2023 | 400m | 55.22 | - | Jun 21, 2023 | ↑ | Harju Cup 2 |
| 2023 | 400mH | 57.76 | - | Aug 8, 2023 | ↑ | Tampere Motonet GP meeting, Ratinan Stadion, Tampere |
| 2023 | 600m | 1:33.52 | - | May 23, 2023 | - | Harju Cup 1 |
| 2023 | 4x200Metre | 1:36.36 | - | Feb 19, 2023 | ↑ | Finnish Indoor Championships |
| 2023 | 4x400m | 3:33.57 | - | Jul 16, 2023 | ↑ | European Athletics U23 Championships, Leppävaaran Stadion, Espoo |
| 2022 | 60m | 7.81 | - | Feb 6, 2022 | ↑ | Hipposhalli, Jyväskylä (FIN) (i) |
| 2022 | 60mH | 8.60 | - | Feb 5, 2022 | ↑ | Hipposhalli, Jyväskylä (FIN) (i) |
| 2022 | 100m | 11.89 | +1.7 | Jul 3, 2022 | ↑ | Paunun urheilukeskus, Jämsä (FIN) |
| 2022 | 100mH | 14.22 | +0.4 | Aug 26, 2022 | - | Kaarlen kenttä, Vaasa (FIN) |
| 2022 | 200m | 24.63 | +1.2 | Jul 3, 2022 | ↑ | Paunun urheilukeskus, Jämsä (FIN) |
| 2022 | 200m-short-track | 24.85 | - | Feb 27, 2022 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2022 | 400m | 55.56 | - | Jun 8, 2022 | ↑ | Espoo Motonet GP, Leppävaaran Stadion, Espoo |
| 2022 | 400mH | 58.93 | - | Jun 26, 2022 | ↑ | Finnish Championships, Raatin Stadion, Oulu |
| 2021 | 60m | 7.80 | - | Feb 14, 2021 | ↑ | TESC, Tampere (FIN) (i) |
| 2021 | 60mH | 8.75 | - | Feb 6, 2021 | ↑ | Hipposhalli, Jyväskylä (FIN) (i) |
| 2021 | 100m | 12.08 | +0.8 | Aug 5, 2021 | ↑ | Tapio Rautavaaran Kentä, Nokia (FIN) |
| 2021 | 150m | 18.57 | -1.8 | May 25, 2021 | ↑ | Harjun stadion, Jyväskylä (FIN) |
| 2021 | 200m | 24.88 | -0.7 | Jun 2, 2021 | ↑ | Harjun stadion, Jyväskylä (FIN) |
| 2021 | 200m-short-track | 25.14 | - | Feb 21, 2021 | ↑ | Finnish Indoor Championships |
| 2021 | 300m | 40.15 | - | May 25, 2021 | ↑ | Harjun stadion, Jyväskylä (FIN) |
| 2021 | 400m | 55.65 | - | Aug 5, 2021 | ↑ | Tapio Rautavaaran Kentä, Nokia (FIN) |
| 2021 | 400m-short-track | 56.70 | - | Feb 20, 2021 | ↑ | Finnish Indoor Championships |
| 2021 | 400mH | 56.94 | - | Aug 22, 2021 | ↑ | World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi |
| 2021 | 4x200Metre | 1:39.78 | - | Feb 21, 2021 | ↑ | Finnish Indoor Championships |
| 2020 | 60m | 7.83 | - | Feb 2, 2020 | ↑ | Jyväskylä (FIN) (i) |
| 2020 | 60MetresHu | 8.54 | - | Feb 1, 2020 | - | Jyväskylä (FIN) (i) |
| 2020 | 100m | 12.49 | +1.0 | Jul 11, 2020 | ↑ | Urheilukenttä, Kauhava (FIN) |
| 2020 | 200m | 25.12 | - | Feb 1, 2020 | ↑ | Jyväskylä (FIN) (i) |
| 2020 | 200m-short-track | 25.12 | - | Feb 1, 2020 | ↑ | Jyväskylä (FIN) (i) |
| 2020 | 300m-short-track | 40.44 | - | Feb 23, 2020 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2020 | 300m | 40.44 | - | Feb 23, 2020 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2020 | 300MetresH | 42.38 | - | Jun 13, 2020 | ↑ | Harjun stadion, Jyväskylä (FIN) |
| 2020 | 400m | 55.34 | - | Aug 7, 2020 | ↑ | Urheilukeskus, Pedersöre (FIN) |
| 2020 | 400mH | 59.58 | - | Aug 16, 2020 | ↑ | Finnish Championships, Paavo Nurmen Stadion, Turku |
| 2020 | 4x400m | 3:39.75 | - | Sep 6, 2020 | ↑ | Finnkampen, Ratinan Stadion, Tampere |
| 2019 | 100MetresH | 14.35 | +0.1 | Jul 13, 2019 | - | Kuopio (FIN) |
| 2019 | 200m | 25.54 | +2.2 | Jun 8, 2019 | ↑ | Jyväskylä (FIN) |
| 2019 | 300m | 40.88 | - | Jul 28, 2019 | ↑ | Jyväskylä (FIN) |
| 2019 | 300MetresH | 43.23= | - | Aug 24, 2019 | ↑ | Olympiastadion, Stockholm (SWE) |
| 2019 | 400m | 57.93 | - | Aug 24, 2019 | ↑ | Olympiastadion, Stockholm (SWE) |
| 2019 | 400m-short-track | 58.79 | - | Feb 3, 2019 | ↑ | Jyväskylä (FIN) (i) |
| 2019 | 400mH | 1:01.68 | - | Jun 19, 2019 | ↑ | Motonet GP, Jyväskylä |
| 2018 | 100m | 12.71 | +2.5 | Jul 1, 2018 | ↑ | Jämsä (FIN) |
| 2018 | 200m | 26.39 | +3.4 | Aug 21, 2018 | ↑ | Jyväskylä (FIN) |
| 2018 | 300m | 41.83 | - | Aug 12, 2018 | ↑ | Saarijärvi (FIN) |
| 2018 | 300m-short-track | 41.99 | - | Feb 3, 2018 | ↑ | Jyväskylä (FIN) (i) |
| 2018 | 300MetresH | 43.23 | - | Aug 10, 2018 | ↑ | Saarijärvi (FIN) |
| 2018 | 400m | 59.16 | - | Jun 9, 2018 | ↑ | Jyväskylä (FIN) |
| 2018 | 400m-short-track | 60.41 | - | Feb 10, 2018 | ↑ | Jyväskylä (FIN) (i) |
| 2017 | 300m | 42.85 | - | Jul 2, 2017 | ↑ | Jämsä (FIN) |
2026
25 performances2025
24 performances2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 57.70 | - | Aug 31 | Finnkampen, Olympiastadion, Helsinki |
Showing 1 - 50 of 227
Honours
🥇
2026Finnish Indoor Championships
4x200 Metres Relay Short Track
🥇
2023Finnish Indoor Championships
4x200 Metres Relay Short Track
🥇
2021World Athletics U20 Championships
400 Metres Hurdles
🥇
2021Finnish Indoor Championships
4x200 Metres Relay Short Track
FAQ
Frequently asked questions
What is Heidi Salminen's 400 m hurdles personal best?
Heidi Salminen's 400 m hurdles personal best is 56.14, set on Jun 10, 2026 in Stadion, Lahti (FIN), #906 on the all-time list.
Which events does Heidi Salminen compete in?
Heidi Salminen competes in the 400 m hurdles and 200 Metres Short Track.
How did Heidi Salminen perform in 2026?
2026 season best: 55.93, set on Aug 10, 2026 in Stadion, Lahti (FIN). Last competition: Finnkampen on Aug 29, 2026, 3:32.71.