Heidi Salminen

Heidi Salminen

FinlandFinlandActive
Born
Dec 4, 2003 (22 years old)
Events
400 m hurdles · 200 Metres Short Track

Heidi Salminen is a Finland sprinter, born on December 4, 2003. She competes primarily in the 100m, 200m and 200m.

Her personal bests include 11.59 in the 100m, 23.73 in the 200m, 24.02 in the 200m, 53.57 in the 400m and 53.68 in the 400m. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Finland.

Personal best · 400 m hurdles56.14
#906 all-time
2026 season best55.93Aug 10, 2026 · Stadion, Lahti
2026 season best
National record1:36.364x200 Metres Relay Short Track
National record
Personal best · 200 Metres Short Track24.85

As of Nov 13, 2026: 400 m hurdles 56.14 (#906 all-time), 200 Metres Short Track 24.85, 2026 season best 55.93 (Aug 10, 2026, Stadion, Lahti (FIN)) · Last competition: Finnkampen, Aug 29, 2026, 56.78 · National record (4x200 Metres Relay Short Track) · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mKuortane 2026Finland 100 m all-time list11.591,074 pts–#593
200mIndoorEspoo 202623.731,108 pts–#262
200mJämsä 2025Finland 200 m all-time list24.021,034 pts––
400mJoensuu 2026Finland 400 m all-time list53.571,067 pts–#608
400mIndoorKarlstad 202653.681,096 pts–#89
800mKälviä 2025Finland 800 m all-time list2:12.66947 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
202660m 7.57–Jan 17, 2026Hipposhallit 1
202660m Indoor7.66–Feb 14, 2026Hipposhallit 2
2026100m 11.59+1.8Jun 20, 2026Motonet GP Kuortane
2026200m-short-track Indoor23.73–Mar 1, 2026Finnish Indoor Championships
2026200m 24.26-3.3Jun 10, 2026Motonet GP Lahti
2026200m Indoor24.26-3.3Jun 10, 2026Motonet GP Lahti
2026300m Indoor37.82–Jan 17, 2026Hipposhallit 1
2026300m-short-track 37.82–Jan 17, 2026Hipposhallit 1
FAQ

Frequently asked questions

Heidi Salminen's 400 m hurdles personal best is 56.14, set on Jun 10, 2026 in Stadion, Lahti (FIN), #906 on the all-time list.

Heidi Salminen competes in the 400 m hurdles and 200 Metres Short Track.

2026 season best: 55.93, set on Aug 10, 2026 in Stadion, Lahti (FIN). Last competition: Finnkampen on Aug 29, 2026, 56.78.