Heidi Ohrling

Heidi Ohrling

Born
Jan 1, 1998 (28 years old)
Events
1500 m · 3000 m

Heidi Ohrling is a Canada middle-distance runner, born on January 1, 1998. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:17.29 in the 800m, 4:28.99 in the 1500m, 9:42.91 in the 3000m, 16:46.70 in the 5000m and 6:40.81 in the 2000m. She is currently active on the international athletics circuit, representing Canada.

Personal best · 1500 m4:28.99
2025 season best36:55Apr 27, 2025 · Victoria
Personal best · 3000 m9:42.91
Last competitionTC10K, VictoriaApr 27, 2025 · 36:55

As of Nov 14, 2026: 1500 m 4:28.99, 3000 m 9:42.91, 2025 season best 36:55 (Apr 27, 2025, Victoria (CAN)) · Last competition: TC10K, Victoria, Apr 27, 2025, 36:55 · 28 years old

DisciplineResultAll-time
800mToronto 2016Canada 800 m all-time list2:17.29874 pts–
1500mWindsor 2022Canada 1500 m all-time list4:28.99984 pts–
3000mHamilton 2023Canada 3000 m all-time list9:42.91967 pts–
5000mLondon 2023Canada 5000 m all-time list16:46.70966 pts–
2000mSudbury 20136:40.81825 pts–
3000m-short-track20229:49.45965 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202510Kilometr 36:55–Apr 27, 2025TC10K, Victoria
20231500m 4:30.58–Jun 14, 2023Hamilton Hoka 100m and 1500m Night
20233000m 9:42.91–Jun 2, 2023Hoka Season Opener Twilight
20235000m 16:46.70–May 28, 2023Bob Vigars Classic
20221500m 4:28.99–May 21, 2022Johnny Loaring Classic
20223000m-short-track 9:49.45–Feb 27, 2022–
20223000m-short-track Indoor9:49.45–Feb 27, 2022Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
20223000m Indoor9:49.45–Feb 27, 2022Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
FAQ

Frequently asked questions

Heidi Ohrling's 1500 m personal best is 4:28.99, set on May 21, 2022 in Alumni Field, Windsor (CAN).

Heidi Ohrling competes in the 1500 m and 3000 m.

2025 season best: 36:55, set on Apr 27, 2025 in Victoria (CAN). Last competition: TC10K, Victoria on Apr 27, 2025, 36:55.