Heidi Mustonen

FinlandFinlandActive
Born
Jul 23, 1990 (36 years old)
Events
3000 m · 1500 m

Heidi Mustonen is a Finland middle-distance runner, born on July 23, 1990. She competes primarily in the 800m, 1500m and 1500m.

Her personal bests include 2:18.56 in the 800m, 4:38.10 in the 1500m, 4:40.18 in the 1500m, 9:56.93 in the 3000m and 17:38.96 in the 5000m. She is currently active on the international athletics circuit, representing Finland.

Personal best · 3000 m9:56.93
2026 season best10:05.10Jun 20, 2026 · Kuortaneen keskusurheilukenttä, Kuortane
2026 season best
Personal best · 1500 m4:38.10
Last competitionEläintarha Games, Eläintarhan urheilukenttä, HelsinkiAug 16, 2026 · 4:38.10
Eläintarha Games, Eläintarhan urheilukenttä, Helsinki

As of Nov 6, 2026: 3000 m 9:56.93, 1500 m 4:38.10, 2026 season best 10:05.10 (Jun 20, 2026, Kuortaneen keskusurheilukenttä, Kuortane (FIN)) · Last competition: Eläintarha Games, Eläintarhan urheilukenttä, Helsinki, Aug 16, 2026, 4:38.10 · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mSavonlinna 2026Finland 800 m all-time list2:18.56854 pts––
1500mHelsinki 2026Finland 1500 m all-time list4:38.10919 pts––
1500mIndoorJoensuu 20264:40.18921 pts–#488
3000mOulu 2025Finland 3000 m all-time list9:56.93923 pts––
5000mLahti 2025Finland 5000 m all-time list17:38.96876 pts––
SemiLahti 2024Finland Half Marathon all-time list1:22:51881 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026800m 2:16.67–Jul 17, 2026Mikkeli Games
20261500m 4:38.10–Aug 16, 2026Eläintarha Games, Eläintarhan urheilukenttä, Helsinki
20261500m Indoor4:38.10–Aug 16, 2026Eläintarha Games, Eläintarhan urheilukenttä, Helsinki
20261500m-short-track Indoor4:41.70–Feb 28, 2026Finnish Indoor Championships
20263000m 10:05.10–Jun 20, 2026Motonet GP Kuortane
20263000m-short-track Indoor10:09.10–Mar 1, 2026Finnish Indoor Championships
20265000m 17:24.30–Jul 1, 2026Challenger Game Oulu
2025800m 2:19.23–Jun 7, 2025Olli Teijonmaan muistokisat, Kyrönniemi, Savonlinna
Compare me with Heidi Mustonen
FAQ

Frequently asked questions

Heidi Mustonen's 3000 m personal best is 9:56.93, set on Aug 13, 2025 in Raatin Stadion, Oulu (FIN).

Heidi Mustonen competes in the 3000 m and 1500 m.

2026 season best: 10:05.10, set on Jun 20, 2026 in Kuortaneen keskusurheilukenttä, Kuortane (FIN). Last competition: Eläintarha Games, Eläintarhan urheilukenttä, Helsinki on Aug 16, 2026, 4:38.10.