Heidi Meade

Events
10 000 m

Heidi Meade is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 5000m.

Her personal bests include 5:00.32 in the Mile, 9:55.66 in the 3000m, 16:49.25 in the 5000m, 34:56.70 in the 10000m and 9:55.66 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m34:56.70
2026 season best34:56.70Apr 16, 2026 · Cougar Athletic Stadium, Azusa, CA
Last competitionACC Outdoor Track & Field ChampionshipsMay 14, 2026 · DNF

As of Nov 14, 2026: 10 000 m 34:56.70, 2026 season best 34:56.70 (Apr 16, 2026, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: ACC Outdoor Track & Field Championships, May 14, 2026, DNF

DisciplineResultAll-time2026
MileIndoorKY 20245:00.32938 pts––
3000mIndoorKY 20269:55.66946 pts––
5000mKY 2026United States 5000 m all-time list16:49.25961 pts––
10000mCA 2026United States 10 000 m all-time list34:56.70989 pts–#615
3000m-short-trackIndoorKY 20269:55.66946 pts––
3000m-short-trackKY 20269:55.66946 pts–#599

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m Indoor9:55.66–Jan 31, 2026PNC Lenny Lyles Open
20263000m-short-track Indoor9:55.66–Jan 31, 2026PNC Lenny Lyles Open
20263000m-short-track 9:55.66–Jan 31, 2026PNC Lenny Lyles Open
20265000m 16:49.25–May 2, 2026Jim Green Invitational
20265000m Indoor17:10.74–Feb 13, 2026Indoor Music City Challenge
202610000m 34:56.70–Apr 16, 2026Bryan Clay Invitational
2024Mile Indoor5:00.32–Jan 27, 2024PNC Lenny Lyles Invitational, Norton Sports Center, Louisville, KY (i)
2024mile-short-track Indoor5:00.32–Jan 27, 2024PNC Lenny Lyles Invitational, Norton Sports Center, Louisville, KY (i)
FAQ

Frequently asked questions

Heidi Meade's 10 000 m personal best is 34:56.70, set on Apr 16, 2026 in Cougar Athletic Stadium, Azusa, CA (USA).

Heidi Meade competes in the 10 000 m.

2026 season best: 34:56.70, set on Apr 16, 2026 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: ACC Outdoor Track & Field Championships on May 14, 2026, DNF.