HM
Heidi Mårtensson

Heidi Mårtensson

NORNORWomen
Birth dateMar 13, 1995
Height-
Weight-

Heidi Mårtensson is a Norway middle-distance runner, born on March 13, 1995. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:20.16 in the 800m, 4:31.60 in the 1500m, 9:47.99 in the 3000m, 16:35.53 in the 5000m and 10:16.32 in the 3000mSt. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Norway.

Key facts
3000 m steeplechase
10:16.32
2000 Metres Short Track
6:51.08
2025 season best
2:21:52
Sep 27, 2025
2025 season best
Last competition
TCS Lidingöloppet, Lidingö - XC 30.0km
Sep 27, 2025 · 2:21:52
TCS Lidingöloppet, Lidingö - XC 30.0km
Age
31 years old

As of Sep 19, 2026: 3000 m steeplechase 10:16.32, 2000 Metres Short Track 6:51.08, 2025 season best 2:21:52 (Sep 27, 2025) · Last competition: TCS Lidingöloppet, Lidingö - XC 30.0km, Sep 27, 2025, 2:21:52 · 31 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
CrossCount
2:21:52-Sep 27, 2025
↓
TCS Lidingöloppet, Lidingö - XC 30.0km
2014
3000m
9:47.99-Aug 8, 2014
↑
Fredrikstad (NOR)
2014
3000mSt
10:25.06-Aug 23, 2014
↓
Jessheim (NOR)
2014
CrossCount
14:57-Dec 14, 2014
↓
21st SPAR European Cross Country Championships, Samokov
2014
5000m
16:35.53-Aug 22, 2014
↑
Jessheim (NOR)
2013
1500m
4:31.60-Jun 13, 2013
↑
Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2013
3000mSt
10:16.32-Jul 18, 2013
↓
European Junior Championships, Stadio Guidobaldi, Rieti
2013
CrossCount
13:54-Dec 8, 2013
↓
20th SPAR European Cross Country Championships, Beograd - U23 Events
2013
5000m
16:51.93-Aug 23, 2013
↑
Tønsberg (NOR)
2012
800m
2:20.16-Sep 2, 2012-Askoy (NOR)
2012
1500m
4:42.18-Aug 13, 2012
↑
Oslo (NOR)
2012
2000Metres
6:51.08-Aug 19, 2012-Växjö (SWE)
2012
3000m
10:09.78-Aug 31, 2012
↑
Askoy (NOR)
2012
CrossCount
14:15-Dec 9, 2012
↓
19th SPAR European Cross Country Championships, Szentendre - U23 Events
2012
5000m
17:06.99-Jul 3, 2012
↑
Lillestrøm (NOR)

2025

1 performance
DisciplineResultWindDateCompetitions
CrossCount
2:21:52-Sep 27TCS Lidingöloppet, Lidingö - XC 30.0km

2014

5 performances
DisciplineResultWindDateCompetitions
CrossCount
14:57-Dec 1421st SPAR European Cross Country Championships, Samokov
3000mSt
10:25.06-Aug 23Norwegian Championships, Jessheim
5000m
16:35.53-Aug 22Norwegian Championships, Jessheim
3000mSt
10:36.58-Aug 17Kristiansand Nordic U20 Match, Kristiansand
3000m
9:47.99-Aug 8Fredrikstad Norwegian Junior Championships, Fredrikstad

2012

8 performances
DisciplineResultWindDateCompetitions
CrossCount
14:15-Dec 919th SPAR European Cross Country Championships, Szentendre - U23 Events
800m
2:20.16-Sep 2Askoy Norwegian U18 Championships, Askoy
2000Metres
7:29.60-Sep 1Askoy Norwegian U18 Championships, Askoy
3000m
10:09.78-Aug 31Askoy Norwegian U18 Championships, Askoy
2000Metres
6:51.08-Aug 19Växjö Nordic Junior Championships, Växjö
1500m
4:42.18-Aug 13Oslo
2000Metres
7:13.42-Jul 29Prestfoss Norwegian Junior Championships, Prestfoss
5000m
17:06.99-Jul 3Lillestrøm Hyundai Grand Prix, Lillestrøm

Honours

🥇

Norwegian Championships

3000 Metres Steeplechase

2014
FAQ

Frequently asked questions

What is Heidi Mårtensson's 3000 m steeplechase personal best?

Heidi Mårtensson's 3000 m steeplechase personal best is 10:16.32, set on Jul 18, 2013 in Stadio Guidobaldi, Rieti (ITA).

Which events does Heidi Mårtensson compete in?

Heidi Mårtensson competes in the 3000 m steeplechase and 2000 Metres Short Track.

How did Heidi Mårtensson perform in 2025?

2025 season best: 2:21:52, set on Sep 27, 2025. Last competition: TCS Lidingöloppet, Lidingö - XC 30.0km on Sep 27, 2025, 2:21:52.