Heidi Demeo
AustraliaActive- Born
- Feb 17, 2000 (26 years old)
- Events
- 1500 m · Mile Short Track
Heidi Demeo is a Australia sprinter, born on February 17, 2000. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 26.67 in the 200m, 58.63 in the 400m, 2:08.06 in the 800m, 4:16.28 in the 1500m and 4:47.88 in the Mile. She is currently active on the international athletics circuit, representing Australia.
Personal best · 1500 m4:16.28
2026 season best4:25.32Oct 28, 2026
Personal best · Mile Short Track4:45.16
Last competitionUQ Sport 1500m Classic, UQ Athletic Centre, St Lucia, Brisbane - U20 EventsOct 28, 2026 · 4:25.32
As of Nov 6, 2026: 1500 m 4:16.28, Mile Short Track 4:45.16, 2026 season best 4:25.32 (Oct 28, 2026) · Last competition: UQ Sport 1500m Classic, UQ Athletic Centre, St Lucia, Brisbane - U20 Events, Oct 28, 2026, 4:25.32 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorMA 20234:41.001,070 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:25.32 | – | Oct 28, 2026 | UQ Sport 1500m Classic, UQ Athletic Centre, St Lucia, Brisbane - U20 Events |
| 2025 | 1500m | 4:18.43 | – | May 2, 2025 | Larry Ellis Invitational, Weaver Stadium, Princeton, NJ |
| 2025 | 3000m-short-track Indoor | 9:20.53 | – | Feb 15, 2025 | Boston University David Hemery Valentine Invitational |
| 2025 | 3000m Indoor | 9:20.53 | – | Feb 15, 2025 | Boston University David Hemery Valentine Invitational |
| 2024 | 1500m | 4:16.28 | – | May 3, 2024 | Arkansas Twilight, John McDonnell Field, Fayetteville, AR |
| 2024 | mile-short-track Indoor | 4:43.57 | – | Jan 27, 2024 | Razorback Invitational |
| 2024 | Mile Indoor | 4:43.57 | – | Jan 27, 2024 | Razorback Invitational |
| 2023 | 1500m | 4:18.94 | – | May 13, 2023 | Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK |