
Heidi Dahl
Heidi Dahl is a United States middle-distance runner, born on February 15, 1986. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:00.88 in the 800m, 4:09.75 in the 1500m, 4:36.35 in the Mile, 9:25.08 in the 3000m and 4:16.99 in the 1500m-short-track. She is currently active on the international athletics circuit, representing United States.
As of Sep 28, 2026: 800 Metres Short Track 2:01.80, 1500 m 4:09.75, 2013 season best 4:21.59 (May 4, 2013, National Stadium, Kingston (JAM)) · 40 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2013 | 1500m | 4:21.59 | - | May 4, 2013 | ↓ | National Stadium, Kingston (JAM) |
| 2012 | 800m | 2:03.80 | - | Apr 21, 2012 | ↓ | Walnut, CA (USA) |
| 2012 | 1500m | 4:15.67 | - | Apr 28, 2012 | ↓ | Des Moines, IA (USA) |
| 2011 | 800m | 2:01.33 | - | May 7, 2011 | ↓ | National Stadium, Kingston (JAM) |
| 2011 | 800m-short-track | 2:01.80 | - | Jan 22, 2011 | ↑ | New York, NY (USA) (i) |
| 2011 | 1500m | 4:12.78 | - | May 21, 2011 | ↓ | Los Angeles, CA (USA) |
| 2011 | 1500m-short-track | 4:16.99 | - | Jan 28, 2011 | ↑ | MSG, New York, NY (USA) (i) |
| 2011 | Mile | 4:36.35 | - | Feb 27, 2011 | ↑ | Albuquerque, NM (USA) (i) |
| 2011 | mile-short-track | 4:36.35 | - | Feb 27, 2011 | ↑ | Albuquerque, NM (USA) (i) |
| 2011 | 3000m | 9:25.08 | - | Jan 14, 2011 | - | Lexington, KY (USA) (i) |
| 2010 | 800m | 2:02.14 | - | Jul 18, 2010 | ↓ | Lignano Sabbiadoro (ITA) |
| 2010 | 1500m | 4:16.23 | - | Jul 10, 2010 | ↓ | Gateshead AVIVA British Grand Prix, International Stadium, Gateshead - Diamond Discipline |
| 2010 | 1500m-short-track | 4:17.96 | - | Jan 30, 2010 | ↑ | Glasgow (GBR) (i) |
| 2010 | mile-short-track | 4:36.99 | - | Jan 23, 2010 | ↑ | New York, NY (USA) (i) |
| 2010 | Mile | 4:36.99 | - | Jan 23, 2010 | ↑ | New York, NY (USA) (i) |
| 2009 | 800m | 2:00.88 | - | Jul 26, 2009 | ↓ | Brasschaat (BEL) |
| 2009 | 800m-short-track | 2:07.21 | - | Feb 6, 2009 | ↑ | Blacksburg, VA (USA) (i) |
| 2009 | 1500m | 4:09.75 | - | Jul 31, 2009 | ↓ | Leverkusen (GER) |
| 2009 | Mile | 4:39.39 | - | Feb 21, 2009 | ↑ | Johnson City, TN (USA) (i) |
| 2009 | mile-short-track | 4:41.90 | - | Feb 13, 2009 | ↑ | Fayetteville, AR (USA) (i) |
2013
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:21.59 | - | May 4 | Kingston Jamaica International Invitational Track Meet, National Stadium, Kingston |
2012
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:27.68 | - | Jun 28 | Eugene USA Championships |
800m | 2:09.49 | - | Jun 22 | Eugene USA Championships, Hayward Field, Eugene, OR |
800m | 2:07.53 | - | Jun 9 | Indianapolis American Milers Club, Indianapolis, IN |
800m | 2:04.75 | - | Jun 6 | Indianapolis American Milers Club, Indianapolis, IN |
800m | 2:03.90 | - | Jun 2 | Murfreesboro Music City Distance Carnival, Murfreesboro, TN |
1500m | 4:17.06 | - | May 18 | Los Angeles USATF High Performance Meet, Los Angeles, CA |
1500m | 4:15.67 | - | Apr 28 | Des Moines Drake Relays, Des Moines, IA - Invitational Events |
800m | 2:03.80 | - | Apr 21 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
1500m | 4:18.55 | - | Apr 6 | Palo Alto Stanford Invitational, Palo Alto, CA |
2011
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:32.15 | - | Jun 23 | Eugene USA Championships, Hayward Field, Eugene, OR |
800m | 2:10.40 | - | Jun 11 | New York adidas Grand Prix, Icahn Stadium, New York, NY - Diamond Discipline |
1500m | 4:12.78 | - | May 21 | Los Angeles USATF High Performance Meet, Los Angeles, CA |
800m | 2:01.33 | - | May 7 | Kingston Jamaica International Invitational, National Stadium, Kingston |
800m | 2:07.10 | - | Apr 15 | Knoxville Sea Ray Relays, Knoxville, TN - Invitational Events |
mile-short-track | 4:36.35 | - | Feb 27 | US Indoor Championships, Albuquerque, NM (i) |
mile-short-track | 4:38.18 | - | Feb 5 | New Balance Indoor Grand Prix, Boston, MA (i) |
1500m-short-track | 4:16.99 | - | Jan 28 | New York Millrose Games, MSG, New York, NY (i) |
800m-short-track | 2:01.80 | - | Jan 22 | New York New Balance Games, New York, NY (i) |
3000m | 9:25.08 | - | Jan 14 | Lexington Kentucky Invitational, Lexington, KY (i) |
2010
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:02.14 | - | Jul 18 | Lignano Sabbiadoro Meeting Sport Solidarietà, Lignano Sabbiadoro |
800m | 2:03.15 | - | Jul 14 | Nuoro Memorial Paolo Delogu, Nuoro |
1500m | 4:16.23 | - | Jul 10 | Gateshead AVIVA British Grand Prix, International Stadium, Gateshead - Diamond Discipline |
1500m | 4:27.37 | - | Jul 3 | Cork City Sports, Cork |
1500m | 4:20.62 | - | Jun 24 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
800m | 2:03.98 | - | Jun 12 | New York adidas Grand Prix, Icahn Stadium, New York, NY - Diamond Discipline |
800m | 2:02.36 | - | May 22 | Los Angeles USATF High Performance, Los Angeles, CA |
1500m | 4:18.19 | - | May 1 | Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA |
800m | 2:05.13 | - | Apr 23 | Berkeley Brutus Hamilton Invitational, Berkeley, CA - Invitational Events |
1500m | 4:21.27 | - | Apr 16 | Nashville Vanderbilt Invitational, Nashville, TN |
1500m-short-track | 4:17.96 | - | Jan 30 | Glasgow Aviva International Match, Glasgow (i) |
mile-short-track | 4:36.99 | - | Jan 23 | New York New Balance Games, New York, NY (i) |
2009
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:03.73 | - | Aug 2 | Bochum-Wattenscheid DAK Leichtathletik-Gala, Wattenscheid, Bochum |
1500m | 4:09.75 | - | Jul 31 | Leverkusen Bayer-Meeting, Leverkusen |
800m | 2:00.88 | - | Jul 26 | Brasschaat Flanders Cup, Brasschaat |
1500m | 4:10.85 | - | Jul 21 | Gent Flanders Cup, Gent |
800m | 2:02.14 | - | Jul 15 | Naimette-Xhovémont Meeting International de Liége, Liège |
1500m | 4:18.11 | - | Jul 11 | Kortrijk Flanders Cup, Kortrijk |
1500m | 4:11.58 | - | Jun 27 | USA Championships, Eugene, OR |
1500m | 4:14.00 | - | Jun 25 | USA Championships, Eugene, OR |
1500m | 4:15.03 | - | Jun 13 | Fayetteville NCAA Div. I Championships |
1500m | 4:14.92 | - | Jun 11 | Fayetteville NCAA Div. I Championships, Fayetteville, AR |
1500m | 4:22.16 | - | May 30 | Louisville NCAA Mideast Regional Championships, Louisville, KY |
1500m | 4:26.46 | - | May 29 | Louisville NCAA Mideast Regional Championships, Louisville, KY |
1500m | 4:18.08 | - | May 16 | Jacksonville Atlantic Sun Ch., Jacksonville, FL |
800m | 2:08.99 | - | May 16 | Jacksonville Atlantic Sun Ch., Jacksonville, FL |
800m | 2:06.44 | - | May 9 | Knoxville Tennessee Invitational, Knoxville, TN |
1500m | 4:18.69 | - | May 2 | Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA |
800m | 2:06.90 | - | Apr 3 | Gainesville Florida Relays, Gainesville, FL |
1500m | 4:23.70 | - | Mar 27 | Stanford Invitational, Palo Alto, CA |
Honours
No medals
Frequently asked questions
What is Heidi Dahl's 800 Metres Short Track personal best?
Heidi Dahl's 800 Metres Short Track personal best is 2:01.80, set on Jan 22, 2011 in New York, NY (USA) (i).
Which events does Heidi Dahl compete in?
Heidi Dahl competes in the 800 Metres Short Track and 1500 m.
How did Heidi Dahl perform in 2013?
2013 season best: 4:21.59, set on May 4, 2013 in National Stadium, Kingston (JAM).