Hege Njå

NorwayNorwayActive
Events
Marathon · 10 Kilometres Road

Hege Njå is a Norway long-distance runner. She competes primarily in the Semi, Marathon and 10Kilometr.

Her personal bests include 1:25:45 in the Semi, 2:59:22 in the Marathon and 37:44 in the 10Kilometr. She is currently active on the international athletics circuit, representing Norway.

Personal best · Marathon2:59:22
2026 season best38:44Sep 26, 2026 · Grue
2026 season best
Personal best · 10 Kilometres Road37:44
Last competitionGruemilaSep 26, 2026 · 38:44
Gruemila

As of Nov 6, 2026: Marathon 2:59:22, 10 Kilometres Road 37:44, 2026 season best 38:44 (Sep 26, 2026, Grue (NOR)) · Last competition: Gruemila, Sep 26, 2026, 38:44

Personal bests

WA points calculator →
DisciplineResultAll-time
SemiDrammen 2024Norway Half Marathon all-time list1:25:45829 pts–
MarathonBerlin 2023Norway Marathon all-time list2:59:22861 pts–
10KilometrGrue 202537:44–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202610Kilometr 38:44–Sep 26, 2026Gruemila
202510Kilometr 37:44–Sep 27, 2025Gruemila, Grue
202410Kilometr 38:56–Sep 1, 2024Norgestesten løp 6
2024Semi 1:25:45–Sep 8, 2024Drammen Halvmaraton
2023Marathon 2:59:22–Sep 24, 2023BMW Berlin Marathon
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FAQ

Frequently asked questions

Hege Njå's Marathon personal best is 2:59:22, set on Sep 24, 2023 in Berlin (GER).

Hege Njå competes in the Marathon and 10 Kilometres Road.

2026 season best: 38:44, set on Sep 26, 2026 in Grue (NOR). Last competition: Gruemila on Sep 26, 2026, 38:44.