
Heather Seaward
- Born
- Jan 1, 1990 (36 years old)
- Events
- Marathon · 5 Kilometres Road
Heather Seaward is a United Kingdom long-distance runner, born on January 1, 1990. He competes primarily in the 3000m, Marathon and 5Kilometre.
His personal bests include 9:43.69 in the 3000m, 2:32:40 in the Marathon and 16:23 in the 5Kilometre. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · Marathon2:32:40
2024 season best2:32:40Feb 18, 2024 · Sevilla
Personal best · 5 Kilometres Road16:23
Last competitionZurich Maratón de SevillaFeb 18, 2024 · 2:32:40
As of Nov 13, 2026: Marathon 2:32:40, 5 Kilometres Road 16:23, 2024 season best 2:32:40 (Feb 18, 2024, Sevilla (ESP)) · Last competition: Zurich Maratón de Sevilla, Feb 18, 2024, 2:32:40 · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreBarrowford 202016:23–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | Marathon | 2:32:40 | – | Feb 18, 2024 | Zurich Maratón de Sevilla |
| 2022 | Marathon | 2:35:44 | – | Apr 3, 2022 | Manchester (GBR) |
| 2020 | 5Kilometre | 16:23 | – | Aug 8, 2020 | Barrowford (GBR) |
| 2019 | 3000m | 9:43.69 | – | Jun 9, 2019 | Leigh (GBR) |