
Heather Kwafo
- Events
- Long Jump
Heather Kwafo is a United States jumper. She competes primarily in the LJ and LJ.
Her personal bests include 5.52 in the LJ and 5.52 in the LJ. She is currently active on the international athletics circuit, representing United States.
Personal best · Long Jump5.52
2024 season best5.00Feb 17, 2024 · Army-Gillis FH, West Point, NY (USA) (i)
Last competitionArmy West Point Tune UpFeb 17, 2024 · 5.00
As of Nov 15, 2026: Long Jump 5.52, 2024 season best 5.00 (Feb 17, 2024, Army-Gillis FH, West Point, NY (USA) (i)) · Last competition: Army West Point Tune Up, Feb 17, 2024, 5.00
Personal bests
WA points calculator →DisciplineResultAll-time
LJIndoorNJ 20205.52895 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | LJ Indoor | 5.00 | – | Feb 17, 2024 | Army West Point Tune Up |
| 2023 | LJ | 5.16 | +4.0 | Mar 17, 2023 | Alan Connie Shamrock Invitational |
| 2022 | LJ Indoor | 5.03 | – | Feb 19, 2022 | Army-Gillis FH, West Point, NY (USA) (i) |
| 2022 | LJ | 5.03 | – | Feb 19, 2022 | – |
| 2021 | LJ | 5.18 | +0.2 | May 8, 2021 | Weinberg Track, Poughkeepsie, NY (USA) |
| 2020 | LJ Indoor | 5.52 | – | Feb 23, 2020 | Princeton-Jadwin Gym, Princeton, NJ (USA) (i) |
| 2020 | LJ | 5.52 | – | Feb 23, 2020 | – |