Heather Kwafo

Heather Kwafo

Events
Long Jump

Heather Kwafo is a United States jumper. She competes primarily in the LJ and LJ.

Her personal bests include 5.52 in the LJ and 5.52 in the LJ. She is currently active on the international athletics circuit, representing United States.

Personal best · Long Jump5.52
2024 season best5.00Feb 17, 2024 · Army-Gillis FH, West Point, NY (USA) (i)
Last competitionArmy West Point Tune UpFeb 17, 2024 · 5.00

As of Nov 15, 2026: Long Jump 5.52, 2024 season best 5.00 (Feb 17, 2024, Army-Gillis FH, West Point, NY (USA) (i)) · Last competition: Army West Point Tune Up, Feb 17, 2024, 5.00

DisciplineResultAll-time
LJIndoorNJ 20205.52895 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024LJ Indoor5.00–Feb 17, 2024Army West Point Tune Up
2023LJ 5.16+4.0Mar 17, 2023Alan Connie Shamrock Invitational
2022LJ Indoor5.03–Feb 19, 2022Army-Gillis FH, West Point, NY (USA) (i)
2022LJ 5.03–Feb 19, 2022–
2021LJ 5.18+0.2May 8, 2021Weinberg Track, Poughkeepsie, NY (USA)
2020LJ Indoor5.52–Feb 23, 2020Princeton-Jadwin Gym, Princeton, NJ (USA) (i)
2020LJ 5.52–Feb 23, 2020–
FAQ

Frequently asked questions

Heather Kwafo's Long Jump personal best is 5.52, set on Feb 23, 2020.

Heather Kwafo competes in the Long Jump.

2024 season best: 5.00, set on Feb 17, 2024 in Army-Gillis FH, West Point, NY (USA) (i). Last competition: Army West Point Tune Up on Feb 17, 2024, 5.00.