Heather Jensen

United StatesUnited StatesActive
Events
3000 Metres Short Track · 3000 m steeplechase

Heather Jensen is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:39.29 in the 1500m, 5:05.28 in the Mile, 9:57.47 in the 3000m, 17:31.55 in the 5000m and 11:13.95 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track9:57.47
2026 season best9:57.47Feb 6, 2026 · The Track at New Balance, Boston, MA (USA) (i)
2026 season best
Personal best · 3000 m steeplechase11:13.95
Last competitionMIT Final QualifierMay 14, 2026 · 4:39.29
MIT Final Qualifier

As of Nov 14, 2026: 3000 Metres Short Track 9:57.47, 3000 m steeplechase 11:13.95, 2026 season best 9:57.47 (Feb 6, 2026, The Track at New Balance, Boston, MA (USA) (i)) · Last competition: MIT Final Qualifier, May 14, 2026, 4:39.29

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mMA 2026United States 1500 m all-time list4:39.29911 pts––
MileIndoorMA 20265:05.28906 pts––
3000mIndoorMA 20269:57.47940 pts––
5000mMA 2025United States 5000 m all-time list17:31.55888 pts––
3000mStNC 2025United States 3000 m steeplechase all-time list11:13.95925 pts––
3000m-short-trackIndoorMA 20269:57.47940 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:39.29–May 14, 2026MIT Final Qualifier
2026mile-short-track Indoor5:05.28–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026Mile Indoor5:05.28–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026mile-short-track 5:08.59–Jan 30, 2026Boston University John Thomas Terrier Classic
20263000m-short-track Indoor9:57.47–Feb 6, 2026Riverhawk Invitational
20263000m Indoor9:57.47–Feb 6, 2026Riverhawk Invitational
2025Mile Indoor5:06.80–Jan 25, 2025Riverhawk Invitational
2025mile-short-track Indoor5:06.80–Jan 25, 2025Riverhawk Invitational
FAQ

Frequently asked questions

Heather Jensen's 3000 Metres Short Track personal best is 9:57.47, set on Feb 6, 2026 in The Track at New Balance, Boston, MA (USA) (i).

Heather Jensen competes in the 3000 Metres Short Track and 3000 m steeplechase.

2026 season best: 9:57.47, set on Feb 6, 2026 in The Track at New Balance, Boston, MA (USA) (i). Last competition: MIT Final Qualifier on May 14, 2026, 4:39.29.