Heather Cappello

Heather Cappello

United StatesUnited States
Born
Feb 22, 1980 (46 years old)
Events
10 Miles Road · Half Marathon

Heather Cappello is a United States middle-distance runner, born on February 22, 1980. He competes primarily in the 1500m, Mile and Mile.

His personal bests include 4:31.18 in the 1500m, 4:53.62 in the Mile, 4:46.87 in the Mile, 9:42.51 in the 3000m and 9:22.81 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 Miles Road54:40
2018 season best34:33Sep 30, 2018 · Gloucester, MA
2018 season best
Personal best · Half Marathon1:13:07

As of Nov 13, 2026: 10 Miles Road 54:40, Half Marathon 1:13:07, 2018 season best 34:33 (Sep 30, 2018, Gloucester, MA (USA)) · 46 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mVA 1999United States 1500 m all-time list4:31.18527 pts–
Mile1998United States Mile all-time list4:53.62517 pts–
MileIndoorMA 20034:46.87606 pts–
3000m2000United States 3000 m all-time list9:42.51540 pts–
3000mIndoorMA 20009:22.81639 pts–
5000mIndoorMA 200316:34.86575 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
201810Kilometr 34:33–Sep 30, 2018Gloucester, MA (USA)
201710Kilometr 36:12–Sep 24, 2017Gloucester, MA (USA)
201715Kilometr 58:40–Mar 11, 2017Jacksonville, FL (USA)
2017Semi 1:16:19–Oct 14, 2017–
201725Kilometr 1:35:39–May 13, 2017–
201610Kilometr 34:35–Sep 25, 2016Gloucester, MA (USA)
201615Kilometr 55:31–Mar 12, 2016Jacksonville, FL (USA)
201610MilesRoa 59:56–Apr 3, 2016Washington, DC (USA)
FAQ

Frequently asked questions

Heather Cappello's 10 Miles Road personal best is 54:40, set on Apr 6, 2014 in Washington, DC (USA).

Heather Cappello competes in the 10 Miles Road and Half Marathon.

2018 season best: 34:33, set on Sep 30, 2018 in Gloucester, MA (USA).