DateDisciplineResultWindPos.RoundCompetitions
20126 races
May 263000m 9:40.46 –6FinalVila Real de Santo António ECCC Seniors Group A, Vila Real de Santo António
Apr 295000m 16:02.31 –14FinalPalo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA
Apr 191500m 4:21.30 –3Walnut Mt. SAC Relays, Walnut, CA
Mar 241500m 4:25.04 –7Tempe Arizona State Invitational, Tempe, AZ
Feb 113000m-short-track 9:20.35 –1FinalIrish Indoor Championships, Belfast (i)
Jan 2210Kilometr 35:38 –1FinalLas Palmas 10 km, Las Palmas
20114 races
Nov 1910Kilometr 35:41 –1FinalBelfast Seeley Cup, Belfast
Jun 121500m 4:38.02 –1FinalSligo Woodies DIY National League, Sligo
May 223000m 9:33.00 –12FinalLoughborough International, Loughborough
May 15000m 16:17.78 –18FinalStanford Payton Jordan Cardinal Invitational, Palo Alto, CA
201015 races
Aug 221500m 4:17.66 –10FinalDubnica nad Váhom Athletic Bridge, Dubnica nad Váhom
Aug 71500m 4:10.04 –6FinalNinove Memorial Geert Rasschaert, Ninove
Jul 241500m 4:13.36 –3FinalBelfast BMC Nike Grand Prix, Belfast
Jul 111500m 4:18.24 –1FinalIrish Championships, Dublin
Jul 105000m 15:52.96 –1FinalSolihull BMC Nike Grand Prix, Solihull
Jul 31500m 4:18.04 –7FinalCork City Sports, Cork
Jul 11500m 4:20.29 –1FinalDublin Irish Milers Club, Dublin
Jun 121500m 4:14.54 –5FinalWatford BMC Nike Grand Prix, Watford
May 305000m 16:11.65 –21FinalHengelo Fanny Blankers-Koen Games, FBK Stadium, Hengelo
May 15000m 15:46.64 –12FinalStanford Payton Jordan Cardinal Invitational, Palo Alto, CA
Apr 175000m 16:51.02 –1FinalAuburn War Eagle Invitational, Auburn, AL
Feb 133000m-short-track 9:02.06 –1FinalUK Indoor Championships, Sheffield (i)
Feb 73000m-short-track 9:05.43 –2FinalIrish Indoor Championships, Belfast (i)
200912 races
Aug 151500m 4:19.46 –9FinalCardiff BMC Nike Grand Prix, Cardiff
Aug 53000m 9:18.10 –1FinalIrishtown
Jul 261500m 4:21.84 –10FinalBrasschaat Flanders Cup, Brasschaat
Jul 181500m 4:22.62 –7FinalSolihull BMC Nike Grand Prix, Solihull
Jul 121500m 4:20.92 –10FinalBeograd Universiade, Beograd
Jul 101500m 4:20.31 –2HeatBeograd Universiade, Beograd
Jun 271500m 4:15.16 –3FinalUden MONDO Keien Meeting, Uden
Jun 24800m 2:07.20 –1FinalIrishtown IMC, Irishtown
Jun 13800m 2:10.87 –6FinalLeiden Gouden Spike, Leiden
Jun 6800m 2:10.20 –6FinalKessel-Lo Meeting voor Mon, Kessel-Lo
May 301500m 4:17.29 –2FinalManchester BMC Grand Prix, Manchester
Feb 143000m-short-track 9:40.89 –12FinalUK Indoor Championships, Sheffield (i)
200812 races
Aug 2800m 2:08.15 –8FinalAmsterdam Open, Amsterdam
Jul 261500m 4:18.42 –11FinalOordegem Memorial Léon Buyle, Oordegem
Jul 23800m 2:07.05 –6FinalBrasschaat Atletiek Vlaanderen, Brasschaat
Jul 201500m 4:24.49 –4FinalIrish Championships, Dublin
Jul 1800m 2:09.33 –4FinalGrangemouth Bank of Scotland Cup, Grangemouth
Jun 28800m 2:08.57 –15FinalSolihull BMC Nike Grand Prix, Solihull
Jun 141500m 4:17.01 –8FinalWatford BMC Nike Elite Meeting, Watford
May 311500m 4:15.30 –6FinalNeerpelt Nacht van de Euregio, Neerpelt
May 181500m 4:23.13 –9FinalLoughborough International Match, Loughborough
Feb 103000m-short-track 9:29.39 –7FinalAAA Indoor Championships, Sheffield (i)
Jan 263000m-short-track 9:26.99 –2FinalIrish Indoor Championships, Belfast (i)
20077 races
Aug 41500m 4:19.28 –5FinalUden Mondo Keien Games, Uden