DateDisciplineResultWindPos.RoundCompetitions
20225 races
Oct 16Semi 1:17:01 –4FinalBath Half Marathon, Bath
Jun 12Semi 1:16:55 –4FinalSwansea Half Marathon, Swansea
Apr 3Semi 1:17:56 –3FinalUnleashed Performance Reading Half Marathon, Reading
Feb 27Semi 1:17:46 –6FinalWokingham Half Marathon, Wokingham
20214 races
Nov 285MilesRoad 29:01 –2FinalWolverton 5, Milton Keynes
Nov 2110MilesRoa 1:01:07 –1FinalHadleigh 10, Hadleigh
Nov 7Semi 1:19:02 –13FinalUnleashed Performance Reading Half Marathon, Reading
Oct 17Semi 1:20:05 –3FinalJCP Swansea Half Marathon, Swansea
20193 races
20184 races
Sep 210Kilometr 35:55 –1FinalWilne 10K, Draycott
May 910Kilometr 35:47 –1Final10K, Silverstone
20174 races
Oct 8Semi 1:19:08 –3FinalPeterborough Great Eastern Run Half Marathon, Peterborough
Apr 9Marathon 2:46:01 –2FinalBrighton Marathon, Brighton
Mar 5Semi 1:18:23 –4FinalCambridge Half Marathon, Cambridge
Feb 5Semi 1:18:45 –2FinalGreat Bentley Half Marathon, Great Bentley
20164 races
Jul 3010Kilometr 36:17 –14FinalBerlin
Mar 13Semi 1:16:46 –3FinalBath Half Marathon, Bath
Feb 28Semi 1:16:16 –1FinalCambridge Half Marathon, Cambridge
20154 races
Oct 25Marathon 2:38:22 –16FinalFrankfurt Marathon, Frankfurt
Oct 11Semi 1:16:05 –3FinalPeterborough Half Marathon, Peterborough
Sep 13Semi 1:18:30 –5FinalBristol Half Marathon, Bristol
Feb 8Semi 1:15:43 –1FinalWokingham Half Marathon, Wokingham
20146 races
Oct 26Marathon 2:37:44 –10FinalFrankfurt Marathon, Frankfurt
Sep 21Semi 1:17:19 –5FinalBristol Half Marathon, Bristol
Jul 2010Kilometr 35:58 –2FinalWalton-on-Thames Elmbridge 10K, Walton-on-Thames
Jun 2210Kilometr 36:01 –2FinalHam 10K, Ham
Mar 2Semi 1:18:38 –15FinalReading Half Marathon, Reading
20133 races
Oct 27Marathon 2:44:18 –20FinalFrankfurt Marathon, Frankfurt
Sep 15Semi 1:17:48 –6FinalBristol Half Marathon, Bristol
Aug 2410000m 36:38.59 –FinalHerne Hill Harriers Open, Tooting Bec Athletics Track, London - Mixed Races
20122 races
May 195000m 18:06.43 –3FinalOxford vs Cambridge, Oxford
Apr 1Semi 1:19:18 –9FinalReading Half Marathon, Reading
20116 races
Jul 91500m 4:44.37 –12Solihull BMC Nike Grand Prix, Solihull
Jun 265000m 18:10.17 –7FinalBedford UK U23 Championships, Bedford
Jun 111500m 4:43.85 –13Watford BMC Nike Grand Prix, Watford
May 295000m 17:51.08 –3FinalBedford CAU Inter Counties Ch., Bedford
May 251500m 4:55.46 –FinalEltham Cambridge Harriers Open, Eltham - Mixed Races
Apr 305000m 18:21.27 –3HeatBedford BUCS Championships, Bedford
20102 races
Jul 101500m 4:40.49 –10Solihull BMC Nike Grand Prix, Solihull
Jun 295000m 18:23.13 –3FinalOxford Oxford & Cambridge v Penn & Cornell, Oxford
20081 race
Aug 311500m 4:53.32 –4FinalAbingdon Inter-Territorial Match U20, Abingdon