Hayato Wako

Born
Nov 26, 2004 (21 years old)
Events
400 m · 200 m

Hayato Wako is a Japan sprinter, born on November 26, 2004. He competes primarily in the 200m, 400m and 4x100m.

His personal bests include 22.28 in the 200m, 48.43 in the 400m, 41.84 in the 4x100m, 3:16.11 in the 4x400m and 35.05 in the 300m. He is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m48.43
2025 season best49.62Jul 12, 2025 · Municipal Stadium, Nagano
Personal best · 200 m22.28
Last competition78th Nagano Athletics ChampionshipsJul 12, 2025 · 49.62

As of Nov 14, 2026: 400 m 48.43, 200 m 22.28, 2025 season best 49.62 (Jul 12, 2025, Municipal Stadium, Nagano (JPN)) · Last competition: 78th Nagano Athletics Championships, Jul 12, 2025, 49.62 · 21 years old

DisciplineResultAll-time
200mMatsumoto 2021Japan 200 m all-time list22.28887 pts–
400mNagano 2024Japan 400 m all-time list48.43954 pts–
4x100mNagano 2024Japan 4 × 100 m all-time list41.84–
4x400mNagano 2024Japan 4 × 400 m all-time list3:16.11–
300mMatsumoto 202135.05897 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025400m 49.62–Jul 12, 202578th Nagano Athletics Championships
20244x100m 41.84–Jul 13, 202477th Nagano Athletics Championships, Municipal Stadium, Nagano
2024400m 48.43–Jul 14, 202477th Nagano Athletics Championships, Municipal Stadium, Nagano
20244x400m 3:16.11–Jul 14, 202477th Nagano Athletics Championships, Municipal Stadium, Nagano
2022200m 22.68+1.0May 29, 2022Shinshu SkyPark Athletic Field, Matsumoto (JPN)
2022300m 35.15–Jul 24, 2022Municipal Stadium, Nagano (JPN)
2022400m 49.16–May 27, 2022Shinshu SkyPark Athletic Field, Matsumoto (JPN)
2021200m 22.28-2.0Jul 10, 2021Shinshu SkyPark Athletic Field, Matsumoto (JPN)
FAQ

Frequently asked questions

Hayato Wako's 400 m personal best is 48.43, set on Jul 14, 2024 in Municipal Stadium, Nagano (JPN).

Hayato Wako competes in the 400 m and 200 m.

2025 season best: 49.62, set on Jul 12, 2025 in Municipal Stadium, Nagano (JPN). Last competition: 78th Nagano Athletics Championships on Jul 12, 2025, 49.62.