HB
Hayat Benhima

Hayat Benhima

MARMARWomen
Birth dateJan 13, 1992
Height-
Weight-

Hayat Benhima is a Morocco middle-distance runner, born on January 13, 1992. She competes primarily in the 800m, 1500m and 5000m.

Her personal bests include 2:08.74 in the 800m, 4:30.21 in the 1500m, 18:06.04 in the 5000m, 34:43.51 in the 10000m and 1:13:03 in the Semi. She is currently active on the international athletics circuit, representing Morocco.

Key facts
Marathon
2:24:48
#889 all-time
Half Marathon
1:13:03
2026 season best
2:24:48
Jan 25, 2026 · Marrakech (MAR)
2026 season best
Last competition
Marrakesh International Marathon
Jan 25, 2026 · 2:24:48
Marrakesh International Marathon
Age
34 years old

As of Sep 29, 2026: Marathon 2:24:48 (#889 all-time), Half Marathon 1:13:03, 2026 season best 2:24:48 (Jan 25, 2026, Marrakech (MAR)) · Last competition: Marrakesh International Marathon, Jan 25, 2026, 2:24:48 · 34 years old

PB

Personal bests

2:08.74
4:30.21
18:06.04
34:43.51
1:13:03
2:24:48
#889 all-time
10Kilometr
34:20
20Kilometr
1:13:03

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
Marathon
2:24:48-Jan 25, 2026
↑
Marrakesh International Marathon
2025
Semi
1:14:07-Jan 26, 2025
↑
Marrakesh International Half Marathon
2025
Marathon
2:27:20-Apr 27, 2025
↑
Marathon International de Rabat
2024
10000m
34:43.51-Jun 30, 2024-Moroccan Championships
2024
Semi
1:13:03-Oct 27, 2024
↑
Medio Maratón Valencia Trinidad Alfonso Zurich
2024
Marathon
2:31:10-Oct 13, 2024
↑
Moscow Marathon
2023
Semi
1:15:56-Jan 29, 2023
↑
International Half Marathon de Marrakech, Marrakech
2023
Marathon
2:41:01-Apr 30, 2023
↑
Marathon International de Rabat, Rabat
2022
10Kilometr
35:21-Oct 2, 2022
↑
10km International de Marrakech, Marrakech
2022
Semi
1:17:47-Nov 6, 2022
↑
Laayoune (MAR)
2021
5000m
18:06.04-Jan 31, 2021-Tahanaout (MAR)
2020
Semi
1:16:46-Jan 26, 2020
↑
Semi Marathon International de Marrakech
2019
10Kilometr
34:20-Jan 13, 2019
↑
Dcheira (MAR)
2019
Semi
1:15:59-Jan 27, 2019
↑
Semi Marathon International de Marrakech
2019
20Kilometr
1:16:10-Sep 29, 2019
↓
20km International de Marrakech
2018
10Kilometr
34:47-Nov 11, 2018
↑
Agadir (MAR)
2018
20Kilometr
1:13:03-Oct 7, 2018
↓
Marrakech (MAR)
2018
Semi
1:16:08-Oct 28, 2018
↑
Valencia Half Marathon
2018
Marathon
2:41:56-Dec 2, 2018
↑
Valencia Marathon
2017
10Kilometr
35:57-Apr 2, 2017
↑
Ait Meloul (MAR)
2017
Semi
1:18:53-Jan 29, 2017
↑
Marrakech (MAR)
2017
Marathon
2:49:53-Apr 23, 2017
↑
-
2016
10Kilometr
35:31-May 29, 2016
↑
Casablanca (MAR)
2016
Semi
1:17:18-Apr 24, 2016
↑
Agadir (MAR)
2015
10Kilometr
36:07-Mar 8, 2015
↑
Taroudant (MAR)
2014
800m
2:11.50-Jun 21, 2014
↑
Rabat (MAR)
2014
1500m
4:30.21-May 24, 2014
↑
Fes (MAR)
2013
800m
2:12.52-Jul 6, 2013
↑
Casablanca (MAR)
2013
1500m
4:33.72-Jun 1, 2013
↑
Rabat (MAR)
2012
800m
2:19.08-Jun 9, 2012
↑
Casablanca (MAR)
2011
800m
2:11.56-Jun 18, 2011
↑
Agadir (MAR)
2010
800m
2:08.74-Aug 2, 2010
↑
Beirut (LBN)
2010
1500m
4:33.80-Jun 6, 2010
↑
Rabat (MAR)
2009
800m
2:13.22-Jul 12, 2009
↑
Tanger (MAR)

2026

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:24:48-Jan 25Marrakesh International Marathon

2025

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:43:28-Oct 26International Marathon of Casablanca
Marathon
2:27:20-Apr 27Marathon International de Rabat
Semi
1:14:07-Jan 26Marrakesh International Half Marathon

2024

5 performances
DisciplineResultWindDateCompetitions
Semi
1:13:03-Oct 27Medio Maratón Valencia Trinidad Alfonso Zurich
Marathon
2:31:10-Oct 13Moscow Marathon
10000m
34:43.51-Jun 30Moroccan Championships
Marathon
2:34:18-Apr 21Marathon International De Rabat
Semi
1:13:44-Jan 28Marrakesh International Half Marathon

2023

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:41:01-Apr 30Marathon International de Rabat, Rabat
Semi
1:15:56-Jan 29International Half Marathon de Marrakech, Marrakech

2022

4 performances
DisciplineResultWindDateCompetitions
10Kilometr
37:20-Nov 2710km de Figuig, Figuig
Semi
1:17:47-Nov 6Semi Marathon International de Laayoune, Laayoune
10Kilometr
35:21-Oct 210km International de Marrakech, Marrakech
Semi
1:20:23-May 15Semi Marathon International de Marrakech, Marrakech

2021

1 performance
DisciplineResultWindDateCompetitions
5000m
18:06.04-Jan 31Techniques des Meetings Régionaux, Tahanaout

2020

1 performance
DisciplineResultWindDateCompetitions
Semi
1:16:46-Jan 26Semi Marathon International de Marrakech

2019

5 performances
DisciplineResultWindDateCompetitions
10Kilometr
35:19-Dec 810Km National Ait Meloul, Ait Meloul
Semi
1:18:50-Nov 3Semi Marathon International D'agadir, Agadir
20Kilometr
1:16:10-Sep 2920km International de Marrakech
Semi
1:15:59-Jan 27Semi Marathon International de Marrakech
10Kilometr
34:20-Jan 1310KM Dcheira El JIhadia, Dcheira

2018

9 performances
DisciplineResultWindDateCompetitions
10Kilometr
34:48-Dec 2210 KM TATA Maroc, Tata
Marathon
2:41:56-Dec 2Valencia Marathon
10Kilometr
34:47-Nov 11Agadir 10 km, Agadir
Semi
1:16:08-Oct 28Valencia Half Marathon
20Kilometr
1:13:03-Oct 7Marrakesh 20 km, Marrakech
Semi
1:19:33-Apr 22Agadír Half Marathon, Agadir
10Kilometr
35:17-Feb 18Meknes 10 km, Meknés
Semi
1:19:03-Jan 28Marrakesh Half Marathon, Marrakech
Marathon
3:03:29-Jan 21Las Palmas Gran Canaria Marathon

2017

5 performances
DisciplineResultWindDateCompetitions
Semi
1:23:34-Nov 5Laayoune Half Marathon, Laayoune
10Kilometr
36:49-May 7Casablanca Memorial Rahal 10K, Casablanca
Marathon
2:49:53-Apr 23Agadir Marathon, Agadir
10Kilometr
35:57-Apr 210 km, Ait Meloul
Semi
1:18:53-Jan 29Marrakesh Half Marathon, Marrakech

2016

4 performances
DisciplineResultWindDateCompetitions
10Kilometr
36:01-Oct 16Marrakesh 10 km, Marrakech
10Kilometr
35:31-May 29Casablanca Memorial Rahal 10K, Casablanca
Semi
1:17:18-Apr 24Agadir Half Marathon, Agadir
10Kilometr
36:09-Mar 6Casablanca 10 km, Casablanca

2015

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
36:07-Mar 8Taroudant 10 km, Taroudant

2014

3 performances
DisciplineResultWindDateCompetitions
1500m
4:32.12-Jun 22Moroccan Championships, Rabat
800m
2:11.50-Jun 21Moroccan Championships, Rabat
1500m
4:30.21-May 24Fes

2013

4 performances
DisciplineResultWindDateCompetitions
800m
2:12.52-Jul 6Moroccan Championships, Casablanca
1500m
4:33.72-Jun 1Rabat Meeting Elite, Rabat
800m
2:16.13-Apr 4Casablanca
800m
2:13.47-Mar 23Oujda

2012

1 performance
DisciplineResultWindDateCompetitions
800m
2:19.08-Jun 9Casablanca

2011

1 performance
DisciplineResultWindDateCompetitions
800m
2:12.26-Jul 10Rabat Moroccan Junior Championships, Rabat
Showing 1 - 50 of 57

Honours

No medals

FAQ

Frequently asked questions

What is Hayat Benhima's Marathon personal best?

Hayat Benhima's Marathon personal best is 2:24:48, set on Jan 25, 2026 in Marrakech (MAR), #889 on the all-time list.

Which events does Hayat Benhima compete in?

Hayat Benhima competes in the Marathon and Half Marathon.

How did Hayat Benhima perform in 2026?

2026 season best: 2:24:48, set on Jan 25, 2026 in Marrakech (MAR). Last competition: Marrakesh International Marathon on Jan 25, 2026, 2:24:48.