Håvard Bentdal Ingvaldsen

Photo: Stein Langørgen—CC BY 4.0

Håvard Bentdal Ingvaldsen

NorwayNorwayActive
Born
Sep 21, 2002 (24 years old)
Events
400 m · 200 m

Håvard Bentdal Ingvaldsen is a Norway sprinter, born on September 21, 2002. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.61 in the 100m, 20.64 in the 200m, 44.39 in the 400m, 2:01.71 in the 800m and 41.39 in the 4x100m. He has earned 14 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Norway.

Personal best · 400 m44.39
#95 all-time
2026 season best45.86Jun 20, 2026 · Kuortaneen keskusurheilukenttä, Kuortane
2026 season best
National record44.39400 m
National record
Personal best · 200 m20.64

As of Nov 6, 2026: 400 m 44.39 (#95 all-time), 200 m 20.64, 2026 season best 45.86 (Jun 20, 2026, Kuortaneen keskusurheilukenttä, Kuortane (FIN)) · Last competition: Opningstemne Karsten Warholm Stadion, Sep 26, 2026, 46.99 · National record (400 m) · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mLillehammer 2024Norway 100 m all-time list10.611,005 pts––
200mLillehammer 2024Norway 200 m all-time list20.641,121 pts––
400mBudapest 2023Norway 400 m all-time list44.391,223 pts#95#329
800mIndoorSteinkjer 20222:01.71766 pts––
4x100mMoelv 2024Norway 4 × 100 m all-time list41.39––
4x400mCopenhagen 2026Norway 4 × 400 m all-time list3:06.55–#514

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100m 10.77+1.5Jun 16, 2026LY Forsikringsstevnet
2026200m 21.34+0.4Jun 16, 2026LY Forsikringsstevnet
2026300m 33.15–May 12, 2026GD- stevne
2026400m 45.86–Jun 20, 2026Motonet GP Kuortane
20264x400m 3:06.55–May 31, 2026Nordic Senior Championships
20264x400Metre 3:10.19–Jun 24, 2026Boysen Memorial - Relays
2025100m 10.70+1.3May 18, 2025Skarpsno Games, Nye Skarpsno Arena, Moelv
2025200m 21.19+0.6Jun 20, 2025Lillehammerlekene
Compare me with Håvard Bentdal Ingvaldsen

Media

Håvard Bentdal Ingvaldsen
© Stein Langørgen · CC BY 4.0
FAQ

Frequently asked questions

Håvard Bentdal Ingvaldsen's 400 m personal best is 44.39, set on Aug 20, 2023 in Nemzeti Atlétikai Központ, Budapest (HUN), #95 on the all-time list.

Håvard Bentdal Ingvaldsen competes in the 400 m and 200 m.

2026 season best: 45.86, set on Jun 20, 2026 in Kuortaneen keskusurheilukenttä, Kuortane (FIN). Last competition: Opningstemne Karsten Warholm Stadion on Sep 26, 2026, 46.99.