HO
Hassan Ouhrouch

Hassan Ouhrouch

MARMARMen
Birth dateJun 2, 1964
Height-
Weight-

Hassan Ouhrouch is a Morocco middle-distance runner, born on June 2, 1964. He competes primarily in the 1500m, 5000m and 3000mSt.

His personal bests include 3:40.25 in the 1500m, 13:46.34 in the 5000m and 8:29.63 in the 3000mSt. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Morocco.

Key facts
3000 m steeplechase
8:29.63
#965 all-time
1500 m
3:40.25
2001 season best
3:47.47
Jun 6, 2001 · St-Maur (FRA)
2001 season best
Age
62 years old

As of Sep 14, 2026: 3000 m steeplechase 8:29.63 (#965 all-time), 1500 m 3:40.25, 2001 season best 3:47.47 (Jun 6, 2001, St-Maur (FRA)) · 62 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2001
1500m
3:47.47-Jun 6, 2001
↓
St-Maur (FRA)
1994
3000mSt
8:33.79-Jun 24, 1994
↓
Ciudad Real (ESP)
1990
3000mSt
8:29.63-Jul 20, 1990
↓
London (GBR)
1989
1500m
3:40.25-Jul 18, 1989
↓
Casablanca Francophone Games
1989
3000mSt
8:31.80-Jul 14, 1989
↓
Casablanca (MAR)
1989
5000m
13:46.34-May 14, 1989-Rabat (MAR)

2001

1 performance
DisciplineResultWindDateCompetitions
1500m
3:47.47-Jun 6St-Maur

1994

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:33.79-Jun 24Ciudad Real

1990

2 performances
DisciplineResultWindDateCompetitions
3000mSt
8:39.64-Aug 10Bruxelles Memorial Van Damme, Bruxelles
3000mSt
8:29.63-Jul 20London Parcelforce Games, London

1989

4 performances
DisciplineResultWindDateCompetitions
1500m
3:42.59-Aug 8Lagos African Championships
1500m
3:40.25-Jul 18Casablanca Francophone Games
3000mSt
8:31.80-Jul 14Casablanca Francophone Games, Casablanca
5000m
13:46.34-May 14Rabat

Honours

5

Lagos African Championships

1500 Metres

1989
🥇

Casablanca Francophone Games

1500 Metres

1989
5

Lagos African Championships

1500 Metres

1989
FAQ

Frequently asked questions

What is Hassan Ouhrouch's 3000 m steeplechase personal best?

Hassan Ouhrouch's 3000 m steeplechase personal best is 8:29.63, set on Jul 20, 1990 in London (GBR), #965 on the all-time list.

Which events does Hassan Ouhrouch compete in?

Hassan Ouhrouch competes in the 3000 m steeplechase and 1500 m.

How did Hassan Ouhrouch perform in 2001?

2001 season best: 3:47.47, set on Jun 6, 2001 in St-Maur (FRA).