Haruto Nakamura

JapanJapanActive
Born
Feb 13, 2007 (19 years old)
Events
200 m · 100 m

Haruto Nakamura is a Japan sprinter, born on February 13, 2007. He competes primarily in the 100m, 200m and 4x100m.

His personal bests include 10.47 in the 100m, 20.88 in the 200m, 39.86 in the 4x100m, 33.49 in the 300m and 16.18 in the 150m. He is currently active on the international athletics circuit, representing Japan.

Personal best · 200 m20.88
2026 season best21.36Mar 21, 2026 · Fukuoka University Stadium, Fukuoka
2026 season best
Personal best · 100 m10.47
Last competitionAutumn Record MeetNov 7, 2026 · 10.33
Autumn Record Meet

As of Nov 13, 2026: 200 m 20.88, 100 m 10.47, 2026 season best 21.36 (Mar 21, 2026, Fukuoka University Stadium, Fukuoka (JPN)) · Last competition: Autumn Record Meet, Nov 7, 2026, 10.33 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mIzumo 2024Japan 100 m all-time list10.47*1,050 pts–
200mYamaguchi 2025Japan 200 m all-time list20.881,085 pts–
4x100mKyoto 2025Japan 4 × 100 m all-time list39.86–
300mHikone 202533.491,028 pts–
150mMatsuyama 202216.18–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 10.33+3.9Nov 7, 2026Autumn Record Meet
2026200m 21.36+2.3Mar 21, 2026The ICALK Athletics Games
2025100m 10.53+1.2Aug 23, 202579th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
2025200m 20.88+1.2Aug 24, 202579th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
2025300m 33.49–Oct 3, 2025Japan Games, Athletic Stadium, Hikone
20254x100m 39.86–Sep 12, 2025The 78th West-Japan Inter-Unversity Athletc Championships
2024100m 10.47+3.1Aug 17, 202478th Chugoku Athletics Championships, Hamayama Park Athletic Field, Izumo
2024200m 21.00+2.9Jun 16, 202477th Chugoku District High School Championships, Athletic Stadium, Tottori
FAQ

Frequently asked questions

Haruto Nakamura's 200 m personal best is 20.88, set on Aug 24, 2025 in Ishin Me-Life Stadium, Yamaguchi (JPN).

Haruto Nakamura competes in the 200 m and 100 m.

2026 season best: 21.36, set on Mar 21, 2026 in Fukuoka University Stadium, Fukuoka (JPN). Last competition: Autumn Record Meet on Nov 7, 2026, 10.33.