Haruka Osako
JapanActive- Born
- Feb 5, 2001 (25 years old)
- Events
- Shot Put · Discus Throw
Haruka Osako is a Japan thrower, born on February 5, 2001. She competes primarily in the SP, DT and JT.
Her personal bests include 15.71 in the SP, 50.75 in the DT and 39.48 in the JT. She is currently active on the international athletics circuit, representing Japan.
Personal best · Shot Put15.71
2026 season best15.58Apr 19, 2026 · Universiade Commemorative Stadium, Kobe
Personal best · Discus Throw50.75
Last competition23rd Tajima Naoto MemorialOct 25, 2026 · 14.75
As of Nov 7, 2026: Shot Put 15.71, Discus Throw 50.75, 2026 season best 15.58 (Apr 19, 2026, Universiade Commemorative Stadium, Kobe (JPN)) · Last competition: 23rd Tajima Naoto Memorial, Oct 25, 2026, 14.75 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 15.58 | – | Apr 19, 2026 | 74th Hyogo Relay Carnival |
| 2025 | SP | 15.71 | – | Aug 9, 2025 | All Star Night Games 2025 |
| 2024 | SP | 15.45 | – | Jun 30, 2024 | Japanese Championships |
| 2023 | SP | 14.70 | – | Jun 4, 2023 | Japanese Championships, Yanmar Stadium Nagai, Osaka |
| 2023 | DT | 50.75 | – | May 3, 2023 | 38th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi |
| 2022 | SP | 14.54 | – | Mar 21, 2022 | Tokyo Women's College of PE, Kunitachi (JPN) |
| 2022 | JT | 39.48 | – | Nov 5, 2022 | Kokushikan University Stadium, Tama (JPN) |
| 2022 | DT | 49.86 | – | Mar 21, 2022 | Tokyo Women's College of PE, Kunitachi (JPN) |