Haruka Nakano
- Born
- Apr 11, 1996 (30 years old)
- Events
- High Jump · Long Jump
Haruka Nakano is a Japan jumper, born on April 11, 1996. She competes primarily in the HJ and LJ.
Her personal bests include 1.83 in the HJ and 5.87 in the LJ. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Japan.
Personal best · High Jump1.83
2025 season best1.73Sep 28, 2025 · Ishin Me-Life Stadium, Yamaguchi
Personal best · Long Jump5.87
Last competitionJapan Games, Athletic Stadium, HikoneOct 6, 2025 · 1.70
As of Nov 8, 2026: High Jump 1.83, Long Jump 5.87, 2025 season best 1.73 (Sep 28, 2025, Ishin Me-Life Stadium, Yamaguchi (JPN)) · Last competition: Japan Games, Athletic Stadium, Hikone, Oct 6, 2025, 1.70 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | HJ | 1.73 | – | Sep 28, 2025 | 73rd Japan Corporate Teams Athletics Championships |
| 2024 | HJ | 1.70 | – | May 5, 2024 | 2024 Mito Invitational, Municipal Stadium, Mito |
| 2023 | HJ | 1.70 | – | May 5, 2023 | Mito Invitational, Municipal Stadium, Mito |
| 2022 | HJ | 1.76 | – | May 22, 2022 | Honjo Athletic Stadium, Kitakyushu (JPN) |
| 2021 | HJ | 1.70 | – | Sep 26, 2021 | Yanmar Stadium Nagai, Osaka (JPN) |
| 2020 | HJ | 1.76 | – | Jul 26, 2020 | Komazawa Olympic Park Athletic Stadium, Tokyo (JPN) |
| 2019 | HJ | 1.75 | – | Apr 23, 2019 | Asian Athletics Championships, Doha |
| 2018 | HJ | 1.82 | – | May 25, 2018 | Sagamihara (JPN) |