Haruka Nakabe

JapanJapan
Born
Jan 5, 2004 (22 years old)
Events
5 Kilometres Road · 10 Kilometres Road

Haruka Nakabe is a Japan race walker, born on January 5, 2004. She competes primarily in the 20kmW, 5Kilometre and 10Kilometr.

Her personal bests include 1:50:33 in the 20kmW, 25:51 in the 5Kilometre, 53:16 in the 10Kilometr, 26:29.98 in the 5000m-short-track and 53:53.11 in the 10,000Metr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 5 Kilometres Road25:51
2025 season best54:12.67May 6, 2025 · Yanmar Stadium Nagai, Osaka
2025 season best
Personal best · 10 Kilometres Road53:16
Last competitionThe 102nd Kansai Inter University Track&Field ChampionshipsMay 6, 2025 · 54:12.67
The 102nd Kansai Inter University Track&Field Championships

As of Nov 14, 2026: 5 Kilometres Road 25:51, 10 Kilometres Road 53:16, 2025 season best 54:12.67 (May 6, 2025, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: The 102nd Kansai Inter University Track&Field Championships, May 6, 2025, 54:12.67 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
20kmWNomi 2025Japan 20 km race walk all-time list1:50:33806 pts–
5KilometreNomi 202225:51–
10KilometrWajima 202353:16–
5000m-short-trackHikone 202326:29.98215 pts–
10,000MetrOsaka 202353:53.11–

Progression

SeasonDisciplineResultWindDateCompetitions
202510,000Metr 54:12.67–May 6, 2025The 102nd Kansai Inter University Track&Field Championships
202520kmW 1:50:33–Mar 16, 2025Asian Race Walking Championships
202410,000Metr 55:14.49–May 24, 2024The 101st Kansai Inter University Track&Field Championships, Takebishi Stadium, Kyoto
202410Kilometr 56:57.07–Jul 7, 2024West Japan Inter University Track＆Field Championships, Hakatanomori Athletic Stadium, Fukuoka
202420kmW 1:52:14–Mar 17, 202448th All Japan Race Walking, Nomi
20235000m-short-track 26:29.98–Jul 16, 2023Shiga Athletics Championships, Athletic Stadium, Hikone
202310,000Metr 53:53.11–May 27, 2023100th Kansai Inter-University Championships
202310Kilometr 53:59–Feb 19, 202334th U20 Invitational Race Walking, Rokko Island Konan Univ. West side, Kobe
FAQ

Frequently asked questions

Haruka Nakabe's 5 Kilometres Road personal best is 25:51, set on Mar 20, 2022 in Nomi (JPN).

Haruka Nakabe competes in the 5 Kilometres Road and 10 Kilometres Road.

2025 season best: 54:12.67, set on May 6, 2025 in Yanmar Stadium Nagai, Osaka (JPN). Last competition: The 102nd Kansai Inter University Track&Field Championships on May 6, 2025, 54:12.67.