Haruka Douno

JapanJapan
Born
Sep 29, 2006 (20 years old)
Events
300 Metres · 400 m

Haruka Douno is a Japan sprinter, born on September 29, 2006. He competes primarily in the 200m, 400m and 300m.

His personal bests include 22.56 in the 200m, 48.44 in the 400m and 34.07 in the 300m. He is currently active on the international athletics circuit, representing Japan.

Personal best · 300 Metres34.07
2025 season best49.60Aug 23, 2025 · Athletics Stadium, Toyama
2025 season best
Personal best · 400 m48.44
Last competition68th Hokuriku area Athletics ChampionshipsAug 23, 2025 · 49.60
68th Hokuriku area Athletics Championships

As of Nov 13, 2026: 300 Metres 34.07, 400 m 48.44, 2025 season best 49.60 (Aug 23, 2025, Athletics Stadium, Toyama (JPN)) · Last competition: 68th Hokuriku area Athletics Championships, Aug 23, 2025, 49.60 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mFukui 2023Japan 200 m all-time list22.56850 pts–
400mFukuoka 2024Japan 400 m all-time list48.44953 pts–
300mSaga 202434.07979 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025400m 49.60–Aug 23, 202568th Hokuriku area Athletics Championships
2024300m 34.07–Oct 11, 2024National Sports Festival 2024 Saga
2024400m 48.44–Jul 28, 20242024 Inter-High School Championships
2023200m 22.56-0.8Aug 19, 202367th Hokuriku Block Track & Field Championships
2023400m 49.04–Oct 27, 202328th Hokushinetsu High School Rookies' Meeting
FAQ

Frequently asked questions

Haruka Douno's 300 Metres personal best is 34.07, set on Oct 11, 2024 in Sunrise Park, Saga (JPN).

Haruka Douno competes in the 300 Metres and 400 m.

2025 season best: 49.60, set on Aug 23, 2025 in Athletics Stadium, Toyama (JPN). Last competition: 68th Hokuriku area Athletics Championships on Aug 23, 2025, 49.60.