Haru Owada

JapanJapanActive
Born
Apr 5, 2005 (21 years old)
Events
Half Marathon · 5 Kilometres Road

Haru Owada is a Japan long-distance runner, born on April 5, 2005. He competes primarily in the 5000m, 10000m and Semi.

His personal bests include 14:40.85 in the 5000m, 30:43.93 in the 10000m, 1:05:31 in the Semi, 9:34.19 in the 3000mSt and 14:36 in the 5Kilometre. He is currently active on the international athletics circuit, representing Japan.

Personal best · Half Marathon1:05:31
2026 season best4:09.14Jul 5, 2026
2026 season best
Personal best · 5 Kilometres Road14:36
Last competitionThe Road of WASEDA/4th Waseda University track and field meetSep 27, 2026 · 14:18
The Road of WASEDA/4th Waseda University track and field meet

As of Nov 14, 2026: Half Marathon 1:05:31, 5 Kilometres Road 14:36, 2026 season best 4:09.14 (Jul 5, 2026) · Last competition: The Road of WASEDA/4th Waseda University track and field meet, Sep 27, 2026, 14:18 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
5000mTokorozawa 2024Japan 5000 m all-time list14:40.85869 pts––
10000mTokorozawa 2026Japan 10 000 m all-time list30:43.93894 pts––
SemiAgeo 2025Japan Half Marathon all-time list1:05:31975 pts––
3000mStMarugame 2023Japan 3000 m steeplechase all-time list9:34.19858 pts––
5KilometreTokorozawa 202514:36–#429

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:09.14–Jul 5, 20263rd Waseda University track and field meet
20263000m 8:32.74–Jul 5, 20263rd Waseda University track and field meet
20265Kilometre 14:18–Sep 27, 2026The Road of WASEDA/4th Waseda University track and field meet
202610000m 30:43.93–Mar 21, 2026Spring Trial in Waseda
20253000mSt 9:35.65–Mar 22, 2025Track Games in Tokorozawa
20255Kilometre 14:36–Sep 28, 2025The Road of Waseda
2025Semi 1:05:31–Nov 16, 2025Ageo City Half Marathon
20245000m 14:40.85–Oct 19, 20246th Waseda University track and field meet Mikio Oda Memorial Athletic Field, Tokorozawa(JPN)
FAQ

Frequently asked questions

Haru Owada's Half Marathon personal best is 1:05:31, set on Nov 16, 2025 in Ageo (JPN).

Haru Owada competes in the Half Marathon and 5 Kilometres Road.

2026 season best: 4:09.14, set on Jul 5, 2026. Last competition: The Road of WASEDA/4th Waseda University track and field meet on Sep 27, 2026, 14:18.