Haru Onodera

JapanJapan
Born
Apr 24, 2006 (20 years old)
Events
1500 m

Haru Onodera is a Japan middle-distance runner, born on April 24, 2006. She competes primarily in the 800m and 1500m.

Her personal bests include 2:20.56 in the 800m and 4:51.31 in the 1500m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 1500 m4:51.31
2025 season best4:55.66Sep 28, 2025 · Gion Stadium, Sagamihara
2025 season best
Last competitionThe 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, SagamiharaSep 28, 2025 · 4:55.66
The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara

As of Nov 15, 2026: 1500 m 4:51.31, 2025 season best 4:55.66 (Sep 28, 2025, Gion Stadium, Sagamihara (JPN)) · Last competition: The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara, Sep 28, 2025, 4:55.66 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mTokyo 2025Japan 800 m all-time list2:20.56824 pts–
1500mKumagaya 2023Japan 1500 m all-time list4:51.31829 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025800m 2:20.56–Aug 3, 202517th wttk & DEN-EN Club Middle Distance Record Challenge, Edogawa Stadium, Tokyo
20251500m 4:55.66–Sep 28, 2025The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara
20231500m 4:51.31–Oct 21, 202327th Kanto High School Rookies' Championships
20221500m 4:57.56–Sep 17, 2022Gion Stadium, Sagamihara (JPN)
FAQ

Frequently asked questions

Haru Onodera's 1500 m personal best is 4:51.31, set on Oct 21, 2023 in Prefectural Stadium, Kumagaya (JPN).

Haru Onodera competes in the 1500 m.

2025 season best: 4:55.66, set on Sep 28, 2025 in Gion Stadium, Sagamihara (JPN). Last competition: The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara on Sep 28, 2025, 4:55.66.