Haru Asano

JapanJapanActive
Born
May 7, 2009 (17 years old)
Events
400 m

Haru Asano is a Japan sprinter, born on May 7, 2009. She competes primarily in the 400m, 400mH and 4x400m.

Her personal bests include 58.55 in the 400m, 1:04.64 in the 400mH and 3:52.99 in the 4x400m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m58.55
2026 season best43.76Jul 3, 2026
2026 season best
Last competitionMiyagi Athletics ChampionshipsJul 3, 2026 · 43.76
Miyagi Athletics Championships

As of Nov 13, 2026: 400 m 58.55, 2026 season best 43.76 (Jul 3, 2026) · Last competition: Miyagi Athletics Championships, Jul 3, 2026, 43.76 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mAomori 2025Japan 400 m all-time list58.55887 pts–
400mHRifu 2025Japan 400 m hurdles all-time list1:04.64891 pts–
4x400mRifu 2025Japan 4 × 400 m all-time list3:52.99–

Progression

SeasonDisciplineResultWindDateCompetitions
2026300MetresH 43.76–Jul 3, 2026Miyagi Athletics Championships
2025400m 58.55–Jun 13, 202580th Tohoku High School Meeting, New Aomori Sports Park, Aomori
2025400mH 1:04.64–Sep 26, 2025The 40th Tohoku High School Newcomers Athletics Championships
20254x400m 3:52.99–Aug 24, 2025The 52nd Tohoku Athletics Championships, Rifu
FAQ

Frequently asked questions

Haru Asano's 400 m personal best is 58.55, set on Jun 13, 2025 in New Aomori Sports Park, Aomori (JPN).

Haru Asano competes in the 400 m.

2026 season best: 43.76, set on Jul 3, 2026. Last competition: Miyagi Athletics Championships on Jul 3, 2026, 43.76.